,

Waldorf Chicken Apple Salad

As seen in: Midday Meals for Energy & Satisfaction

Waldorf chicken apple salad blends juicy chicken, crisp apples and pears, fresh celery, and sweet grapes with crunchy walnuts and raisins. Everything gets tossed with a creamy yogurt-mayo dressing and brightened with lemon, all served atop fresh romaine lettuce. Toasted walnuts add depth while lemon juice keeps the fruit fresh and vibrant. The mix is quick to prepare and wonderfully adaptable—enjoy it as a main dish, tuck it into a sandwich, wrap, or even serve alongside a croissant. For a lighter version, swap out the mayonnaise for extra Greek yogurt. Keep leftovers in the fridge, storing lettuce separately to avoid sogginess.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Wed, 14 May 2025 16:50:15 GMT
A bowl of Waldorf salad with a variety of vegetables. Save Pin
A bowl of Waldorf salad with a variety of vegetables. | sophietable.com

This Waldorf Salad is the ultimate crunchy and creamy mix that always brings a bright spot to my lunch routine. Packed with juicy chicken, crisp apples and pears, sweet grapes, along with a creamy yogurt dressing, this salad comes together fast and satisfies every time. I find myself making this recipe when I need a crowd-pleaser that feels fresh but still comforting.

I started making this salad as a quick lunch for busy days and soon it became my go-to whenever I want something filling but light. My favorite part is seeing everyone dig in and ask for seconds.

Ingredients

  • Lemon juice: brings brightness and keeps the fruit from browning go for fresh lemons
  • Greek yogurt: provides creaminess and protein try to pick plain full-fat for richness
  • Low fat mayonnaise: adds velvety texture use high-quality for best taste
  • Granny Smith apple: brings tart crunch firm apples work best for texture
  • Bosc pear: adds a juicy and sweet bite ripe but firm pears hold up well
  • Seedless grapes: give bursts of sweetness choose plump grapes for juiciness
  • Celery: adds extra crunch and freshness look for stalks that are crisp and pale green
  • Chicken breast: gives lean protein use roasted or poached chicken for tenderness
  • Raisins: bring chewiness and balance the tart fruit golden or regular work fine
  • Walnuts: add a toasty, nutty element buy whole walnuts and chop just before using for freshness
  • Salt and pepper: to enhance all flavors freshly ground pepper is ideal
  • Romaine lettuce: acts as the perfect crisp base select firm clear green leaves

Step-by-Step Instructions

Make the Dressing:
In a small bowl combine fresh lemon juice Greek yogurt and mayonnaise whisking thoroughly until the dressing is smooth and creamy
Prepare the Produce:
Chop the apple and pear into bite-sized pieces halve the grapes dice the celery then place all in a large salad bowl choosing a sharp knife for even cuts will help keep the fruit looking fresh
Add Chicken and Mix-Ins:
Add the chopped chicken breast raisins and walnuts to the bowl with fruit and celery gently toss to combine ensuring even distribution
Season the Salad:
Sprinkle in the salt and pepper tossing gently to incorporate taste and adjust seasoning if needed
Dress the Salad:
Pour the prepared yogurt dressing over the salad mixture and toss very well until everything is evenly coated do not rush this step as the creamy coat makes every bite
Assemble and Serve:
Arrange chopped Romaine lettuce on your serving platter or in bowls mound the dressed Waldorf salad on top and serve right away
A bowl of Waldorf salad. Save Pin
A bowl of Waldorf salad. | sophietable.com

I always toast the walnuts just before tossing them in the salad as it adds a deeper nutty warmth that really stands out. The first time I made this salad my daughter asked for seconds and wanted it packed in her school lunch the next day. That little moment stuck with me and convinced me to keep this salad on regular rotation.

Storage Tips

If you expect leftovers store the salad and lettuce separately to keep the greens from getting soggy. Use an airtight container for the salad and keep in the refrigerator where it will stay fresh for one or two days. Toss gently before serving any leftovers to refresh the dressing.

Ingredient Substitutions

No Bosc pear at your market Anjou or Bartlett pears work well too. Swap walnuts for pecans or almonds if needed. For a vegetarian version leave out chicken and double the fruit or nuts. If grapes are not in season use diced pineapple or oranges for another sweet note.

Serving Suggestions

Serve this salad chilled all by itself or turn it into a meal by stuffing it inside a croissant or a wrap. Sometimes I use it as a topper for toasted sourdough or alongside roasted sweet potatoes for an extra hearty lunch.

A bowl of Waldorf salad. Save Pin
A bowl of Waldorf salad. | sophietable.com

Waldorf Salad Origins

The original Waldorf Salad was first served at New York's Waldorf Astoria Hotel in the late 1800s. While it started with just apples celery and mayonnaise the chicken and nuts are more modern additions. This recipe builds on the classic by using Greek yogurt for a lighter creamy twist.

Commonly Asked Questions

→ What type of apple works best?

Granny Smith apples provide tartness and crunch, but use any favorite variety for personal taste.

→ Can the walnuts be toasted before adding?

Yes, toasting walnuts in a dry skillet deepens their flavor and adds extra crunch to the dish.

→ How can I keep the fruit from browning?

Toss chopped apples and pears with lemon juice soon after cutting to prevent oxidation and browning.

→ Is there a lighter alternative to mayonnaise?

Greek yogurt can be used instead of mayonnaise for a lighter, tangy dressing with less fat.

→ How should leftovers be stored?

Store salad and lettuce separately in airtight containers in the fridge for up to two days to preserve freshness.

Waldorf Chicken Apple Salad

Juicy chicken, crisp apples, grapes, and walnuts tossed in a creamy, tangy dressing for quick, fresh flavor.

Preparation Time
15 Minutes
Cooking Duration
~
Overall Time
15 Minutes
Created By: Sophie

Recipe Type: Lunch

Skill Level: Simple

Cuisine Type: American

Portion Size: 4 Number of Servings

Diet Preferences: Free of Gluten

What You'll Need

→ Dressing

01 1 tablespoon freshly squeezed lemon juice
02 60 millilitres Greek yogurt
03 60 millilitres low-fat mayonnaise

→ Salad

04 1 large apple, chopped (such as Granny Smith)
05 1 Bosc pear, peeled, cored, and diced
06 150 grams seedless grapes, halved
07 2 celery stalks, chopped
08 150 grams cooked chicken breast, chopped
09 40 grams raisins
10 30 grams walnuts, chopped
11 0.5 teaspoon salt, or to taste
12 0.25 teaspoon ground black pepper, or to taste
13 1 head Romaine lettuce, washed, dried, and chopped

Step-by-Step Directions

Step 01

Whisk together lemon juice, Greek yogurt, and mayonnaise in a small bowl until smooth.

Step 02

Place the chopped apple, pear, grapes, celery, chicken, raisins, and walnuts in a large mixing bowl. Season with salt and pepper, then gently toss to combine.

Step 03

Pour the yogurt dressing over the salad mixture and toss thoroughly to coat all ingredients. Adjust seasoning as desired.

Step 04

Arrange the chopped Romaine lettuce on serving plates and top with the prepared salad. Serve immediately.

Helpful Notes

  1. For a lighter version, substitute additional Greek yogurt in place of mayonnaise.
  2. To preserve the colour of apples and pears, toss them with a little extra lemon juice after chopping.
  3. Toasting the walnuts before adding enhances their flavour and texture.
  4. Store leftovers in an airtight container in the refrigerator for up to 2 days, keeping lettuce separate to maintain crispness.
  5. This salad works beautifully as a sandwich or wrap filling, or served with fresh bread or croissant.

Recommended Tools

  • Mixing bowl
  • Whisk
  • Small bowl
  • Chopping board
  • Sharp knife

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Contains walnuts (tree nuts)
  • Contains dairy (Greek yogurt and mayonnaise)
  • Contains eggs (mayonnaise, depending on brand)

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 305
  • Fat Content: 16 grams
  • Carbohydrate Content: 31 grams
  • Protein Content: 11 grams