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Creamy Vegan Tantanmen Noodles

As seen in: Midday Meals for Energy & Satisfaction

This vegan tantanmen transforms traditional ramen into a plant-based delight with a rich, creamy broth that's packed with flavor. The crumbled tofu is transformed into 'minced pork' by crisping it with savory seasonings, creating satisfying texture and umami depth.

The soul of this dish lies in its aromatic sesame-based broth, enhanced with peanut butter, soy milk, and Japanese chili oil for a perfect balance of creaminess, nuttiness and subtle heat. Topped with blanched bok choy, mushrooms, and fresh scallions, this comforting bowl delivers restaurant-quality results in just 30 minutes.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Tue, 22 Apr 2025 22:30:43 GMT
A bowl of Tantanmen, a vegan ramen recipe, with noodles, tofu, and greens. Save Pin
A bowl of Tantanmen, a vegan ramen recipe, with noodles, tofu, and greens. | sophietable.com

This vegan tantanmen ramen transforms a traditionally meat-heavy dish into a plant-based delight without sacrificing any of the rich, creamy flavor that makes this Japanese favorite so beloved. My version uses tofu crumbles that brilliantly mimic the texture and umami of the traditional minced pork, swimming in a luxurious sesame and peanut broth that will warm you from the inside out.

I first made this tantanmen during a particularly brutal winter storm when I was craving something warming yet special. The combination of the rich, nutty broth with the spicy tofu crumbles instantly became my go-to comfort food, and now my family requests it weekly regardless of the weather outside.

Ingredients

  • Extra firm tofu serves as our plant-based protein base perfectly mimicking minced meat when crumbled and properly cooked
  • Sesame paste or tahini creates the signature creamy richness essential to authentic tantanmen
  • Szechuan peppercorns bring that distinctive numbing heat that elevates this dish from ordinary ramen
  • Soy milk adds silky smoothness while keeping the broth vegan yet decadently creamy
  • Japanese chili oil or layu provides complex heat that infuses the entire dish
  • Fresh bok choy offers a crisp textural contrast and subtle sweetness against the rich broth
  • Ramen noodles should be slightly undercooked as they will continue to soften in the hot broth

Step-by-Step Instructions

Prepare the Tofu Mince
Begin by properly draining your tofu pressing it between paper towels under a heavy plate for at least 10 minutes. Once drained crumble it thoroughly with your fingers until it resembles ground meat texture. Heat sesame oil in a large pot and sauté minced garlic and ginger until aromatic about 3 minutes. Add the crumbled tofu and season with soy sauce and chili sauce allowing it to cook undisturbed for several minutes at a time so it develops a golden brown crust. Continue cooking until all moisture evaporates and the tofu becomes deeply browned resembling minced meat.
Create the Tantanmen Broth
In the same pot you used for noodles add half the chili oil and sauté green onions and Szechuan peppercorns until fragrant. Lower heat and add sesame paste peanut butter soy sauce and sriracha stirring to combine. Gradually whisk in soy milk and water or broth ensuring no lumps remain. Allow the mixture to come to a gentle boil then reduce heat and simmer for 5 minutes letting the flavors meld together. The broth should coat the back of a spoon with silky richness.
Cook the Noodles and Vegetables
Bring a large pot of water to boil and cook your ramen noodles until they remain slightly chewy about 1 minute less than package directions. Immediately rinse under cold water to stop cooking and set aside. Using the same water blanch your bok choy or other vegetables just until tender crisp about 4 minutes. The vegetables should retain some firmness as they will continue softening in the hot broth.
Assemble Your Tantanmen
Place your chewy noodles in deep serving bowls creating a nest for the other ingredients. Top with a generous portion of the crispy tofu mince and arrange blanched vegetables attractively around the bowl. Ladle the piping hot broth over everything allowing it to warm all components. Finish with fresh scallions a drizzle of additional chili oil and optional sesame seeds for added texture and visual appeal.
A bowl of soup with noodles and vegetables. Save Pin
A bowl of soup with noodles and vegetables. | sophietable.com

I discovered the magic of properly browning the tofu crumbles by accident one night when I got distracted by a phone call. Leaving them undisturbed for longer periods created that wonderfully crispy exterior that makes them so meat like. Now my family insists I prepare the tofu this way for all our asian inspired meals.

Perfect Pairings

This tantanmen truly shines when served with simple sides that complement rather than compete with its complex flavors. A small plate of quick pickled cucumber salad provides refreshing contrast to the rich broth, while gyoza or vegetable spring rolls make excellent appetizers to round out a complete Japanese inspired meal. For special occasions I like to serve this with homemade bubble tea for a fun Asian fusion dinner experience that delights both children and adults.

Storage and Reheating

Store the components of this dish separately whenever possible for best results. The broth can be refrigerated for up to 4 days in an airtight container and actually improves in flavor overnight as the spices have time to fully bloom. The tofu crumbles will stay crispy for 2 days if stored in a separate container. Noodles should ideally be made fresh each time but can be stored with a small amount of oil to prevent sticking. When reheating simply warm the broth gently on the stovetop and pour over freshly cooked or reheated noodles and toppings.

Cultural Context

Tantanmen is the Japanese adaptation of Chinese Dandan noodles hailing from Sichuan province. Traditional versions feature spicy minced pork sesame paste and chili oil creating a balance of heat nutty richness and savory depth. This vegan version honors those traditional flavor profiles while making the dish accessible to plant based eaters. The dish gained popularity in Japan during the mid 20th century and has since become a beloved staple in ramen shops across the country especially during winter months when its warming properties are most appreciated.

A bowl of Tantanmen (Vegan Ramen Recipe) with noodles, vegetables, and sauce. Save Pin
A bowl of Tantanmen (Vegan Ramen Recipe) with noodles, vegetables, and sauce. | sophietable.com

Commonly Asked Questions

→ What is tantanmen?

Tantanmen is the Japanese adaptation of Sichuan dan dan noodles, featuring ramen noodles in a spicy, creamy sesame and chili oil-based broth, typically topped with minced meat and vegetables. This vegan version uses crumbled tofu instead of meat while maintaining the authentic flavors.

→ Can I substitute the tofu for something else?

Yes, you can substitute tofu with tempeh, store-bought plant-based mince, or textured vegetable protein (TVP). Seitan or rehydrated soy curls, finely chopped, would also work well as they absorb flavors nicely while providing a meaty texture.

→ What's the difference between tahini and Asian sesame paste?

Tahini is made from raw sesame seeds, creating a lighter flavor, while Asian sesame paste uses toasted seeds for a deeper, nuttier profile. While tahini works as a substitute, Asian sesame paste provides a more authentic flavor for tantanmen. The recipe notes you can use either, with Asian sesame paste yielding more fragrant results.

→ How can I make this dish less spicy?

To reduce the spiciness, use less sriracha sauce and Japanese chili oil (layu). You can replace the chili oil with toasted sesame oil for the nutty flavor without the heat. Add the spicy components gradually, tasting as you go until you reach your preferred level of heat.

→ What other vegetables can I add to this tantanmen?

This tantanmen is versatile and works well with many vegetables. Try adding spinach, kale, napa cabbage, bean sprouts, snow peas, or corn. Roasted kabocha squash or sweet potato can add sweetness, while kimchi would contribute a tangy kick. For extra mushroom varieties, consider enoki, shiitake, or oyster mushrooms.

→ Can I prepare any components ahead of time?

Yes, the tofu 'minced pork' can be prepared 2-3 days in advance and stored in the refrigerator. The soup base can also be made ahead and refrigerated for up to 2 days. When ready to serve, reheat the soup, cook fresh noodles, and assemble with your toppings for the best texture and flavor.

Vegan Tantanmen Noodle Soup

Creamy ramen with umami tofu 'pork', vegetables, and spicy sesame broth - a comforting bowl for chilly days.

Preparation Time
10 Minutes
Cooking Duration
20 Minutes
Overall Time
30 Minutes
Created By: Sophie

Recipe Type: Lunch

Skill Level: Medium

Cuisine Type: Japanese

Portion Size: 2 Number of Servings (2 bowls of ramen)

Diet Preferences: Plant-Based (Vegan), Vegetarian-Friendly, Dairy-Free

What You'll Need

→ Minced 'Pork'

01 200g extra firm tofu, drained and mashed
02 1 tsp minced garlic
03 1 tsp minced ginger
04 1 1/2 tbsp soy sauce
05 1 1/2 tsp chili sauce
06 1 tsp dark mushroom soy sauce (optional, for color)

→ Noodles and Toppings

07 2 servings dry ramen noodles
08 Bok choy, several leaves
09 Sautéed mushrooms (optional)

→ Soup Base

10 2 green onions, sliced (makes 1/2 cup)
11 2 cloves garlic, minced
12 1/2 tsp Szechuan peppercorns
13 2 tbsp Asian sesame paste or tahini
14 1 tbsp peanut butter
15 1 tbsp layu (Japanese chili oil) or toasted sesame oil, divided
16 1 tsp sriracha or other chili sauce
17 1 tbsp soy sauce
18 2 cups water or vegetable broth
19 1 cup soy milk or other plant-based milk
20 1 vegetable bouillon cube (if using water)
21 1/4 to 1/2 tsp salt, to taste

→ Garnish

22 1/4 cup chopped scallions or leeks
23 Sesame seeds (optional)
24 Additional layu (Japanese chili oil) or toasted sesame oil

Step-by-Step Directions

Step 01

Press tofu by wrapping in a paper towel and placing a heavy plate on top for at least 10 minutes. Crumble with your hands to resemble minced meat. Heat a large pot over medium heat, add sesame oil, and sauté garlic and ginger for 3-4 minutes until lightly browned. Add crumbled tofu, soy sauce, and chili sauce. Mix well and cook over medium-high heat.

Step 02

Let the tofu crisp on one side for 3-4 minutes before stirring. Continue cooking for 5-6 minutes, stirring every 2 minutes to evenly brown all sides. Add dark soy sauce for color if using, then cook another 3-4 minutes until golden brown throughout. Set aside.

Step 03

Bring a large pot of water to boil, then reduce to medium heat. Add ramen noodles and cook until half-done (they should remain quite chewy as they'll continue cooking in the soup). Drain noodles, rinse with cold water, and set aside.

Step 04

In the same pot, blanch bok choy over medium-high heat for 4 minutes until slightly translucent. Drain vegetables and set aside. Empty the pot.

Step 05

Heat the same pot over medium-high heat. Add half the layu or sesame oil, then sauté green onions and Szechuan peppercorns for 3-4 minutes until onions are cooked. Reduce heat to medium and add sesame paste, peanut butter, soy sauce, and sriracha. Mix until well combined.

Step 06

Stirring constantly, add soy milk and water or vegetable broth (with bouillon cube if using water). Continue stirring until paste and peanut butter are fully dissolved. Season with salt to taste. Cover and bring to a boil over medium-high heat for 5-6 minutes. Add remaining layu, mix well, then reduce heat to medium. Adjust seasonings as needed and cover to keep warm.

Step 07

Prepare two large ramen bowls. Divide cooked noodles between bowls. Top each with half the tofu 'pork', blanched vegetables, and mushrooms if using. Pour half the soup into each bowl. Garnish with chopped scallions, sesame seeds, and a generous drizzle of layu or sesame oil. Serve immediately.

Helpful Notes

  1. Tahini is made from raw sesame seeds while Chinese sesame paste is made from toasted sesame seeds. For more authentic flavor, use Chinese sesame paste if available.
  2. This vegan tantanmen is perfect for cold, rainy days when you need something warming and comforting.

Recommended Tools

  • Large pot
  • Ramen bowls
  • Heavy plate (for pressing tofu)

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Contains soy (tofu, soy milk, soy sauce)
  • Contains nuts (peanut butter, sesame)

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 469
  • Fat Content: 9 grams
  • Carbohydrate Content: 37 grams
  • Protein Content: 20 grams