Tropical Shrimp Rice Bowl

As seen in: Midday Meals for Energy & Satisfaction

This colorful dish features succulent shrimp pan-seared with smoky paprika and lime, served atop fluffy jasmine or basmati rice. A lively mix of diced pineapple, mango, red bell pepper, and shredded cabbage adds natural sweetness and crunch. A rich coconut-lime drizzle brings creamy tanginess, perfectly balancing the island-inspired flavors. Fresh herbs and optional crunchy toppings enhance texture and freshness. Quick to prepare and customizable, this bowl offers a satisfying blend of sweet, savory, and zesty notes ideal for a bright, nourishing meal.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Thu, 20 Nov 2025 17:03:05 GMT
A bowl of shrimp, rice, and vegetables. Save Pin
A bowl of shrimp, rice, and vegetables. | sophietable.com

This Tropical Shrimp Rice Bowl brings bright island flavors right to your kitchen table. Juicy shrimp seared to perfection rest atop fluffy jasmine or basmati rice, accented by fresh tropical fruits and crunchy vegetables. The creamy coconut-lime drizzle ties everything together for a meal that feels like a mini vacation, bright and refreshing yet satisfying. It’s perfect for those days when you crave something light, healthy, and bursting with flavor.

I first made this on a hot summer evening when I wanted a quick dinner that didn’t feel heavy. Now it’s a regular request, especially when the weather heats up and I want something fresh but filling.

Ingredients

  • Large shrimp peeled and deveined: fresh or thawed frozen shrimp work best for juicy texture
  • Olive oil: helps sauté shrimp to a beautiful golden color without overpowering flavor
  • Garlic powder: adds subtle warmth and depth
  • Smoked paprika: brings a gentle smoky undertone, look for Spanish smoked paprika if you can find it
  • Sea salt and black pepper: essential for seasoning and enhancing all flavors
  • Lime juice: adds bright acidity and freshness to the shrimp and drizzle
  • Cooked jasmine or basmati rice: fluffy and aromatic, choose white or brown rice based on your preference
  • Fresh pineapple: sweet and juicy, pick ripe pineapple for natural tropical sweetness
  • Ripe mango: offers creamy sweetness and vibrant color
  • Red bell pepper: adds crunchy sweetness and contrasts nicely with the fruit
  • Shredded red cabbage: brings crunch and a pop of color
  • Sliced cucumber or radish: optional but adds refreshing crunch and coolness
  • Chopped green onions and fresh cilantro: brighten the bowl with fresh herbal notes
  • Creamy avocado: provides richness and smooth texture balancing the citrus and spice
  • Coconut milk: full-fat gives creaminess to the drizzle while lite makes it lighter
  • Honey or maple syrup: gently sweetens the coconut-lime drizzle

Ingredients

Ingredients like fresh pineapple and ripe mango really make this bowl feel tropical. Choosing quality shrimp that is not overly thawed ensures it sears nicely and stays tender.

Step-by-Step Instructions

Cook the Rice:
Prepare your rice following the package instructions carefully. Use jasmine or basmati rice for that perfect fluffy texture. Once cooked, fluff the rice gently with a fork to keep grains separate. Set aside and keep warm while you prepare the rest.
Season and Sauté the Shrimp:
Pat the shrimp completely dry with paper towels to ensure they sear instead of steam. In a bowl, toss them gently with olive oil, garlic powder, smoked paprika, salt, pepper, and fresh lime juice to infuse that bright island flavor. Heat a large skillet over medium-high heat until hot enough that a drop of water sizzles on contact. Place the shrimp in a single layer without crowding and cook for 2 to 3 minutes per side until the shrimp are pink, opaque, and just cooked through. Remove from heat and set aside.
Make the Coconut-Lime Drizzle:
In a small bowl, whisk coconut milk with lime juice, honey, and a pinch of salt until smooth. For an ultra-creamy texture, you can blend these ingredients quickly in a mini food processor or blender. Taste the sauce and add more honey or lime juice to balance sweetness and acidity according to your preference.
Assemble the Bowls:
Divide the warm rice evenly among serving bowls. Top with the sautéed shrimp then arrange fresh pineapple, mango, chopped bell pepper, shredded cabbage, avocado, cucumber or radish if using, green onions, and cilantro attractively on top. Drizzle generously with the coconut-lime sauce for a creamy citrus finish.
Serve and Enjoy:
Add extra lime wedges or a sprinkle of toasted sesame seeds on top if you like. Serve immediately while the shrimp remains warm and the vegetables crisp for the best textural contrast and vibrant flavors.
A bowl of shrimp, rice, and vegetables. Save Pin
A bowl of shrimp, rice, and vegetables. | sophietable.com

I love the combination of creamy avocado with the tangy coconut-lime drizzle. It reminds me of a tropical vacation we took several years ago where I fell in love with fresh island cuisine bursting with bold yet simple flavors.

Storage Tips

Keep the cooked shrimp and rice refrigerated in airtight containers for up to three days. Store fresh fruit and veggies separately and add them right before serving to keep their texture crisp. The coconut-lime drizzle holds up well in the fridge but shake or whisk again before using. Reheat the shrimp and rice gently in a pan or microwave adding a splash of water to prevent drying out but never heat the fresh fruits or sauce.

Ingredient Substitutions

Frozen shrimp works just fine as long as you thaw completely and dry well. You can swap coconut milk in the drizzle with plain Greek yogurt for a tangier sauce. For a lower-carb option replace the rice with cauliflower rice or a bed of leafy greens. Chicken or tofu also make good protein swaps and still pair nicely with the tropical flavors.

Serving Suggestions

This bowl is great on its own or served with crispy lime tortilla chips perfect for scooping the toppings. A tropical smoothie made with mango, pineapple, or coconut pairs beautifully on the side. You can also wrap all the ingredients in a large tortilla for a portable tropical lunch option.

Pro Tips

  • Always pat shrimp dry before cooking to get a nice sear and avoid sogginess
  • Make the coconut-lime drizzle ahead of time and keep cold for a refreshing contrast in every bite
  • Use ripe fresh fruits for natural sweetness and the best texture to highlight the tropical theme

Commonly Asked Questions

→ Can I use frozen shrimp?

Yes, thaw shrimp fully and pat dry before seasoning to ensure even cooking and a juicy texture.

→ What’s a good substitute for coconut milk?

Greek yogurt mixed with lime juice and a touch of honey creates a tangy, creamy drizzle alternative.

→ Can I add extra protein?

Grilled chicken or tofu work well with the tropical flavors, offering extra protein options.

→ How can I make it spicy?

Add chopped jalapeños, sriracha into the drizzle, or sprinkle chili flakes for a spicy kick.

→ Is this dish gluten-free?

Yes, as long as all seasonings and sauces used are certified gluten-free.

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Tropical Shrimp Rice Bowl

Bright shrimp with tropical fruits, veggies, and coconut-lime drizzle over fluffy rice for a fresh, vibrant dish.

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Preparation Time
15 Minutes
Cooking Duration
10 Minutes
Overall Time
25 Minutes
Created By: Sophie

Recipe Type: Lunch

Skill Level: Simple

Cuisine Type: American–Tropical Fusion

Portion Size: 4 Number of Servings (4 bowls)

Diet Preferences: Free of Gluten, Dairy-Free

What You'll Need

→ Shrimp

01 450 g large shrimp, peeled and deveined
02 15 ml olive oil
03 5 g garlic powder
04 2.5 g smoked paprika
05 2.5 g salt
06 1.25 g black pepper
07 Juice of ½ lime

→ Tropical Rice Bowl

08 480 g cooked jasmine or basmati rice
09 165 g diced fresh pineapple
10 1 mango, peeled and diced
11 ½ red bell pepper, chopped
12 30 g shredded red cabbage
13 60 g sliced cucumber or radish (optional)
14 30 g chopped green onions
15 30 g chopped fresh cilantro
16 1 avocado, sliced or diced

→ Coconut-Lime Drizzle

17 60 ml coconut milk (full-fat or lite)
18 15 ml lime juice
19 5 ml honey or maple syrup
20 Pinch of salt

Step-by-Step Directions

Step 01

Cook rice according to package instructions, then fluff with a fork and keep warm.

Step 02

Pat shrimp dry. Toss with olive oil, garlic powder, smoked paprika, salt, black pepper, and lime juice. Heat a skillet over medium-high heat, add shrimp in a single layer, and cook 2–3 minutes per side until pink and opaque. Remove from heat.

Step 03

Whisk together coconut milk, lime juice, honey, and salt until smooth. Adjust sweetness or acidity to taste.

Step 04

Divide rice evenly into 4 bowls. Top with shrimp, pineapple, mango, bell pepper, red cabbage, avocado, cucumber or radish if using, green onions, and cilantro. Drizzle each with coconut-lime sauce.

Step 05

Garnish as desired (e.g., lime wedges, sesame seeds) and serve immediately while shrimp are warm.

Helpful Notes

  1. Use ripe tropical fruits for optimal flavor. Avoid overcooking shrimp to maintain tenderness. Chill sauce for a refreshing contrast.

Recommended Tools

  • Large skillet or sauté pan
  • Mixing bowls
  • Whisk or small blender
  • Cutting board and knife
  • Spoon for drizzling

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Contains shellfish. Check coconut milk and seasonings for allergens.

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 420
  • Fat Content: 18 grams
  • Carbohydrate Content: 38 grams
  • Protein Content: 28 grams