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Delicious Roasted Garlic Zucchini Dish

As seen in: Evening Meals to Gather Around

Experience the vibrant flavors of roasted garlic Parmesan zucchini, squash, and tomatoes. This Mediterranean-inspired side dish transforms simple, fresh ingredients into a delightful culinary experience. The high roasting temperature caramelizes the vegetables, enhancing their natural sweetness while the garlic and Parmesan add depth and richness. Ideal for impressing guests or elevating any meal, this dish is quick to prepare and packed with nutrition. Whether served alongside grilled meats or as part of a vegetarian feast, it’s a healthy, flavorful choice that complements a variety of cuisines.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Wed, 04 Jun 2025 19:15:04 GMT
A dish of roasted garlic, Parmesan, zucchini, squash and tomatoes. Save Pin
A dish of roasted garlic, Parmesan, zucchini, squash and tomatoes. | sophietable.com

This Garlic Parmesan Zucchini Medley is the kind of side dish that steals the spotlight. With tender zucchini, sweet cherry tomatoes, and golden garlic all tossed in a cheesy Parmesan coating, it’s simple but surprisingly addictive. It’s a quick fix for weeknight dinners or a colorful addition to your next summer cookout spread.

I first whipped this up on a whim when my garden zucchini were overflowing, and it instantly became a go-to. Now it's something I crave weekly—especially when paired with grilled meat or just served with crusty bread for scooping.

Ingredients

  • zucchini: fresh and firm, sliced into half-moons or rounds
  • cherry tomatoes: halved, they add bursts of sweetness and color
  • garlic: minced and sautéed to bring a rich aroma and depth
  • olive oil: for cooking and carrying flavor throughout
  • Parmesan cheese: grated, for that perfect salty-nutty finish
  • salt and pepper: to season simply and let the ingredients shine
  • fresh basil (optional): adds a fragrant pop of green at the end

Step-by-Step Instructions

Prep the Veggies:
Slice zucchini and halve the cherry tomatoes. Mince the garlic and grate the Parmesan if not using pre-grated.
Sauté the Zucchini:
Heat olive oil in a large skillet over medium heat. Add zucchini and cook for 5–6 minutes, stirring occasionally, until just tender and lightly golden.
Add Garlic and Tomatoes:
Stir in the minced garlic and cherry tomatoes. Cook for another 2–3 minutes until the garlic is fragrant and the tomatoes begin to soften.
Toss with Parmesan:
Remove skillet from heat and sprinkle with Parmesan cheese. Toss until everything is well coated and melty.
Season and Serve:
Season with salt and pepper to taste. Garnish with torn basil leaves if using. Serve warm.
A bowl of vegetables with cheese on top. Save Pin
A bowl of vegetables with cheese on top. | sophietable.com

I love how the Parmesan clings to every piece of zucchini and tomato. One night I added a spoonful of this medley over creamy polenta and it was pure comfort. Try it once and you'll be hooked.

Storage tips

Leftovers keep well in an airtight container in the fridge for up to two days. Reheat gently in a skillet or microwave. Note that zucchini may release moisture as it sits, so it's best fresh.

Ingredient substitutions

Use yellow squash instead of zucchini for a color mix. No Parmesan? Pecorino Romano or a handful of crumbled feta also work. Add red pepper flakes for heat or a squeeze of lemon juice to brighten things up.

Serving suggestions

Serve as a side with grilled chicken or fish. Toss with cooked pasta for a vegetarian main. Add to a grain bowl or pile over garlic toast for a rustic starter. A drizzle of balsamic glaze takes it over the top.

A bowl of vegetables including tomatoes, zucchini, and cucumbers. Save Pin
A bowl of vegetables including tomatoes, zucchini, and cucumbers. | sophietable.com

Cultural and historical context

Zucchini, a summer squash of Italian origin, has long been a staple in Mediterranean kitchens where it’s loved for its versatility and mild flavor. Parmesan cheese, also from Italy, adds the perfect finishing touch in this medley that celebrates rustic, garden-fresh cooking.

Commonly Asked Questions

→ What vegetables work best for this roasted dish?

Fresh zucchini, yellow squash, and cherry tomatoes are perfect. They should be firm and vibrant for the best roasting results and flavor.

→ Can I make this dish vegetarian or vegan?

Absolutely! For a vegetarian version, use traditional Parmesan cheese. For vegan, try nutritional yeast or a dairy-free Parmesan to maintain the cheesy taste.

→ How long can I store roasted vegetables?

You can keep roasted zucchini, squash, and tomatoes in the fridge for 3-4 days. Reheat in the oven or air fryer, avoiding microwave use to keep them crispy.

→ Are roasted vegetables low-carb friendly?

Yes, they’re great for low-carb and keto diets. Zucchini and squash are low in carbs and full of nutrients, making them perfect for those watching their carb intake.

→ What herbs complement this roasted vegetable dish?

Fresh herbs like basil, oregano, thyme, and parsley enhance the garlic and Parmesan flavors, adding a bright, aromatic touch.

→ What temperature is best for roasting vegetables?

Roast at 425°F (218°C) for optimal caramelization and crispy edges. This high temperature brings out rich flavors while keeping the inside tender.

→ Are these roasted vegetables gluten-free?

Yes, they’re naturally gluten-free. Just ensure your Parmesan cheese and seasonings are gluten-free if needed.

Garlic Parmesan Zucchini Medley

Savor a colorful roasted vegetable medley.

Preparation Time
10 Minutes
Cooking Duration
25 Minutes
Overall Time
35 Minutes
Created By: Sophie

Recipe Type: Dinner

Skill Level: Simple

Cuisine Type: Mediterranean

Portion Size: 4 Number of Servings (Four servings)

Diet Preferences: Low Carb, Vegetarian-Friendly, Free of Gluten

What You'll Need

→ Fresh Vegetables

01 2 medium zucchini, sliced
02 2 medium yellow squash, sliced
03 1 cup cherry or roma tomatoes, halved

→ Flavorings

04 3 cloves garlic, minced
05 1/2 cup freshly grated Parmesan cheese
06 2 tablespoons extra virgin olive oil

→ Herbs and Spices

07 1 teaspoon dried oregano
08 Salt and black pepper to taste

Step-by-Step Directions

Step 01

Preheat your oven to 425°F (218°C) to ensure even roasting.

Step 02

Wash and slice the zucchini and yellow squash into uniform pieces, and halve the tomatoes.

Step 03

In a large mixing bowl, combine the zucchini, squash, and tomatoes. Drizzle with olive oil and add minced garlic, oregano, salt, and pepper. Toss to coat evenly.

Step 04

Spread the vegetable mixture in a single layer on a large baking sheet, ensuring they are not overcrowded.

Step 05

Sprinkle the grated Parmesan cheese evenly over the vegetables.

Step 06

Roast in the preheated oven for 20-25 minutes, turning halfway through, until golden brown and tender.

Step 07

Remove from oven and serve warm as a flavorful side dish.

Helpful Notes

  1. For optimal flavor, use fresh and vibrant vegetables.

Recommended Tools

  • Large baking sheet
  • Mixing bowl
  • Sharp knife
  • Cutting board

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Contains dairy (Parmesan cheese).

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 90
  • Fat Content: 5 grams
  • Carbohydrate Content: 10 grams
  • Protein Content: 4 grams