Pumpkin Spice Latte Smoothie

If you crave the cozy flavors of pumpkin spice latte but want a lighter dairy free treat this creamy smoothie hits all the right notes. With a base of real coffee and pure pumpkin blended with banana and warm spices it is energizing filling and perfect for breakfast or a snack. Packed with protein and fiber this smoothie brings together the comforting tastes of fall in a cool frosty glass.

I remember the first time I blended up this smoothie for a chilly Saturday breakfast. Now it is a year round ritual that makes me excited to wake up and get sipping.

Ingredients

• Brewed coffee cooled: choose good strong coffee for a full flavor base
• Unsweetened almond milk: adds creaminess without extra sugar go for an unsweetened kind to control sweetness
• Frozen banana: sweetens and gives body pick one that is spotty and ripe for best flavor
• Pumpkin puree: the star ingredient gives classic fall flavor and vitamin A look for pure pumpkin not pie filling
• Vegan vanilla protein powder: gives staying power and boosts protein check labels for added sugar or sweeteners
• Vanilla extract: enhances the classic latte aroma pure extract tastes best
• Pumpkin pie spice: blends cinnamon nutmeg ginger and allspice if you mix your own use fresh spices for best taste
• Pitted dates or maple syrup or coconut sugar: boosts sweetness if you like it sweeter medjool dates blend easily and are extra sweet

Step-by-Step Instructions

Measure and Brew Coffee:

Brew half a cup of your favorite coffee and let it cool to room temperature so your smoothie stays frosty and not watered down

Prepare Ingredients:

Peel and chop a ripe banana and measure out pumpkin puree If your banana is not frozen yet slice and freeze beforehand for best texture

Blend Everything Together:

Add cooled coffee almond milk frozen banana pumpkin puree protein powder vanilla extract pumpkin pie spice and any sweetener you like to a high speed blender Blend on high until completely smooth This can take a minute or so depending on your blender

Adjust Consistency and Taste:

Stop and scrape down the sides taste and adjust sweetness or liquid If you want it thicker add a few more frozen banana slices If it is too thick add a splash more milk

Serve and Enjoy:

Pour into a tall glass and enjoy immediately If you like garnish with a sprinkle of pumpkin pie spice on top

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I always look forward to the burst of warmth from the pumpkin pie spice It reminds me of cold mornings baking with my family and sipping something sweet while we waited for breakfast

Storage Tips

This smoothie is best fresh right after blending but you can store it covered in the fridge for up to one day If it thickens up simply give it a good stir or a quick blend before serving

Ingredient Substitutions

Swap almond milk for oat or soy milk for a different flavor or extra creaminess If you are out of pumpkin pie spice make your own from cinnamon ginger nutmeg and allspice Replace protein powder with Greek style nondairy yogurt for a tangy twist and still good protein

Serving Suggestions

This pumpkin spice latte smoothie is wonderful on its own but I love pairing it with a slice of toasted whole grain bread topped with almond butter For a fancier presentation try sprinkling granola or crushed pecans over the top

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A Little History

Pumpkin spice as a flavor has roots in classic American baking where warming spices like cinnamon and nutmeg are used in fall pies Pumpkin spice lattes popularized the combo in drinks but using it in a smoothie like this gives you the taste you love with a nutritious boost

Commonly Asked Questions

→ Can I use dairy milk instead of almond milk?

Yes, any milk of your choice, including dairy or oat milk, can replace almond milk. Adjust to your preferred taste and creaminess.

→ Is there a substitute for pumpkin pie spice?

If pumpkin pie spice isn't available, blend cinnamon, ginger, nutmeg, and allspice to capture similar autumn flavor.

→ Can I make this smoothie without coffee?

Absolutely. Omit coffee and increase milk for a caffeine-free, creamy smoothie that still highlights pumpkin spice notes.

→ How can I boost the sweetness naturally?

Use pitted dates, maple syrup, or coconut sugar based on your preference for sweetness and dietary needs.

→ What protein powder works best?

Vegan vanilla protein blends well, but any protein powder—dairy or plant-based—can be used to suit your diet.

→ Can I prepare it ahead of time?

For the creamiest result, blend and enjoy right away. You may refrigerate for a few hours, but stir before serving.