→ Smoothie Base
01 -
120 ml brewed coffee, cooled
02 -
120 ml unsweetened almond milk
03 -
1 frozen banana (120 g)
04 -
110 g pumpkin puree
05 -
30–40 g vegan vanilla protein powder
06 -
2.5 ml vanilla extract
07 -
10 ml pumpkin pie spice
→ Sweetener (optional)
08 -
2–3 pitted dates or 15 ml maple syrup or coconut sugar