Pumpkin Spice Latte Smoothie (Printable Version)

# What You'll Need:

→ Smoothie Base

01 - 120 ml brewed coffee, cooled
02 - 120 ml unsweetened almond milk
03 - 1 frozen banana (120 g)
04 - 110 g pumpkin puree
05 - 30–40 g vegan vanilla protein powder
06 - 2.5 ml vanilla extract
07 - 10 ml pumpkin pie spice

→ Sweetener (optional)

08 - 2–3 pitted dates or 15 ml maple syrup or coconut sugar

# Step-by-Step Directions:

01 - Combine brewed coffee, almond milk, frozen banana, pumpkin puree, protein powder, vanilla extract, pumpkin pie spice, and your preferred sweetener in a high-powered blender. Blend until completely smooth.
02 - Pour the smoothie into a glass and serve immediately.

# Helpful Notes:

01 - Adjust the amount of almond milk or coffee to achieve your preferred consistency.
02 - If pumpkin pie spice is unavailable, blend 5 ml cinnamon, 2.5 ml ground ginger, and 1.25 ml each of nutmeg and allspice.