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Sticky Sweet Chicken Bites

As seen in: Evening Meals to Gather Around

These irresistible chicken bites feature tender chunks of chicken breast coated in a sticky-sweet honey garlic glaze. The sauce combines honey, soy sauce, and aromatic garlic for a perfect balance of sweet and savory flavors with just a hint of heat from red pepper flakes.

Quick to prepare in about 25 minutes, this dish cooks in a single skillet for minimal cleanup. The cornstarch slurry creates that signature thick, glossy coating that clings beautifully to each piece of chicken. Serve over rice for a complete meal or offer as a crowd-pleasing appetizer.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Tue, 29 Apr 2025 13:21:10 GMT
A bowl of honey garlic chicken bites. Save Pin
A bowl of honey garlic chicken bites. | sophietable.com

This sticky honey garlic chicken has become my weeknight dinner hero when I need something quick yet memorable. The combination of sweet honey and aromatic garlic creates a glossy sauce that clings perfectly to each tender chicken bite, making even the simplest meal feel special.

I first made this recipe when unexpected guests announced they were stopping by in less than an hour. The panic quickly turned to relief when I realized I had all ingredients on hand. Now it has become my reliable crowd pleaser that never disappoints.

Ingredients

  • Chicken breasts cut into bite sized pieces elevates the recipe by providing tender chunks that cook quickly and absorb flavor beautifully. Choose fresh, plump breasts for best results.
  • Honey creates that signature sticky sweetness and helps the sauce caramelize. Use pure honey for the richest flavor.
  • Garlic forms the aromatic foundation of the sauce. Fresh cloves make all the difference in depth of flavor.
  • Soy sauce provides the perfect salty umami balance to the sweet honey. Low sodium allows you better control of saltiness.
  • Rice vinegar adds brightness and cuts through the richness with subtle acidity. Look for unseasoned rice vinegar.
  • Red pepper flakes bring just enough heat to wake up your taste buds without overwhelming. Adjust according to your preference.
  • Cornstarch transforms the liquid ingredients into that gorgeous thick glaze. Always mix with water first to prevent clumping.

Step-by-Step Instructions

Brown the Chicken
Heat olive oil in a large skillet over medium high heat until shimmering. Season chicken pieces generously with salt and pepper before adding to the hot pan. Allow pieces to develop a golden crust before flipping, about 3 minutes per side. The chicken should be just cooked through with an internal temperature of 165°F. Transfer to a clean plate and set aside.
Create the Aromatic Base
Reduce heat to medium and add minced garlic directly to the same skillet, utilizing all those delicious browned bits from cooking the chicken. Stir constantly for about 30 seconds until fragrant but not browned. This brief cooking releases essential flavors without burning the garlic.
Build the Sauce
Whisk together honey, soy sauce, rice vinegar, onion powder and red pepper flakes in a small bowl until well combined. Pour this mixture into the skillet with the garlic, stirring to incorporate all those flavorful bits from the bottom of the pan. Allow to come to a gentle simmer.
Thicken the Sauce
Mix cornstarch and water in a separate small bowl until completely smooth. Stream this slurry into the simmering sauce while whisking constantly. Continue stirring for about 2 minutes until the sauce thickens to a glossy consistency that coats the back of a spoon.
Reunite Chicken and Sauce
Return the cooked chicken pieces to the skillet, gently folding to coat each piece thoroughly with the sticky sauce. Allow everything to simmer together for 1 to 2 minutes, ensuring the chicken is hot throughout and has absorbed some of the sauce flavors.
Garnish and Serve
Remove from heat and sprinkle with freshly chopped parsley for a bright contrast both in color and flavor. Serve immediately over rice, allowing the sauce to soak into the grains for maximum enjoyment.
A plate of honey garlic chicken bites. Save Pin
A plate of honey garlic chicken bites. | sophietable.com

My favorite moment with this dish was watching my picky nephew take his first reluctant bite only to immediately ask for seconds. That garlic honey combination seems to win over even the most hesitant eaters in my family.

Make Ahead and Storage

This dish actually improves in flavor after sitting overnight in the refrigerator. The chicken continues to absorb the sauce flavors, becoming even more delicious. Store leftovers in an airtight container for up to three days. When reheating, add a splash of water if the sauce has become too thick. For freezing, cool completely then transfer to freezer safe containers. Frozen portions will maintain quality for up to two months. Thaw overnight in the refrigerator before gently reheating.

Ingredient Substitutions

This recipe welcomes adaptation based on what you have available. Chicken thighs can replace breasts for a more tender, juicy result. For a gluten free version, simply swap the soy sauce with tamari or coconut aminos. Maple syrup or brown sugar can stand in for honey, though the flavor profile will shift slightly. Apple cider vinegar works nicely in place of rice vinegar in a pinch. If you prefer a milder dish, omit the red pepper flakes entirely or substitute with a tiny dash of black pepper.

Serving Suggestions

While rice makes the perfect bed for soaking up the delicious sauce, this versatile chicken works beautifully in multiple presentations. Serve over noodles such as lo mein or rice noodles for an Asian inspired meal. For a lighter option, pair with steamed vegetables like broccoli and carrots. These bites make excellent lettuce wraps when served with butter lettuce leaves and julienned vegetables. For entertaining, serve on small skewers as an appetizer with the sauce on the side for dipping. A sprinkle of sesame seeds and sliced green onions adds both flavor and visual appeal to any presentation.

Balancing Flavors

The magic of this dish lies in its perfect balance of sweet, salty, and savory elements. If your sauce tastes too sweet, add another splash of rice vinegar or soy sauce to balance. Conversely, if it seems too salty, incorporate a bit more honey. For those who enjoy complex flavors, consider adding a tablespoon of hoisin sauce or a teaspoon of sesame oil to the sauce mixture. A small squeeze of fresh lemon juice just before serving can brighten all the flavors and cut through the richness. Remember that the sauce will concentrate as it reduces, so taste and adjust seasonings toward the end of cooking.

A plate of honey garlic chicken bites. Save Pin
A plate of honey garlic chicken bites. | sophietable.com

Commonly Asked Questions

→ Can I use chicken thighs instead of breasts?

Yes, boneless chicken thighs work wonderfully as a substitute for breasts in this dish. Thighs typically have more flavor and stay juicier, though they may require an extra minute or two of cooking time.

→ How do I store leftover honey garlic chicken?

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium-low heat or microwave until just warmed through to prevent the chicken from drying out.

→ What can I serve with honey garlic chicken bites?

These chicken bites pair perfectly with steamed rice, quinoa, or noodles. For a complete meal, add steamed broccoli, green beans, or a simple side salad. They also work well as appetizers served with toothpicks.

→ Can I make this dish ahead of time?

Yes, you can prepare the chicken bites up to a day in advance. Store the cooked chicken separately from the sauce, then reheat both together in a skillet when ready to serve, adding a splash of water if the sauce has thickened too much.

→ Is there a way to make this dish gluten-free?

Absolutely! Simply substitute the regular soy sauce with tamari or certified gluten-free soy sauce. All other ingredients in the recipe are naturally gluten-free, making this an easy adaptation.

→ How can I make the sauce less sweet?

To reduce sweetness, cut the honey to 3 tablespoons and increase the rice vinegar to 1.5 tablespoons. You can also add a teaspoon of Dijon mustard to balance the sweetness with a bit more tanginess.

Honey Garlic Chicken Bites

Juicy chicken pieces coated in a sweet-savory honey garlic glaze, ready in just 25 minutes for a quick and satisfying meal.

Preparation Time
10 Minutes
Cooking Duration
15 Minutes
Overall Time
25 Minutes
Created By: Sophie

Recipe Type: Dinner

Skill Level: Simple

Cuisine Type: Asian

Portion Size: 4 Number of Servings (4 portions of honey garlic chicken bites)

Diet Preferences: Dairy-Free

What You'll Need

01 1 tablespoon olive oil
02 2 pounds chicken breasts, skinless and boneless, cut into bite-sized pieces
03 Salt and pepper to taste

→ Sauce

04 3 cloves garlic, minced
05 ¼ cup honey
06 2 tablespoons low sodium soy sauce
07 1 tablespoon rice vinegar
08 1 teaspoon onion powder
09 ½ teaspoon red pepper flakes
10 1 tablespoon cornstarch
11 2 tablespoons water

→ Garnish

12 Fresh parsley, chopped

Step-by-Step Directions

Step 01

Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces, season with salt and pepper and cook until golden brown and no longer pink in the middle, about 5-6 minutes. Remove chicken and set aside.

Step 02

In a bowl, whisk together the honey, soy sauce, rice vinegar, onion powder, and red pepper flakes.

Step 03

In the same skillet, lower the heat to medium and add the minced garlic. Cook for about 30 seconds or until fragrant.

Step 04

Pour the honey mixture into the skillet with the garlic and bring to a simmer. Mix the cornstarch and water in a small bowl to create a slurry, then pour into the skillet. Stir continuously until the sauce thickens, about 2 minutes.

Step 05

Add the chicken back to the skillet and toss to coat with the sauce. Cook for another 1-2 minutes to ensure the chicken is heated through and covered in the glaze.

Step 06

Remove from heat and sprinkle with chopped parsley. Serve over cooked rice.

Helpful Notes

  1. Cut chicken pieces uniformly to ensure even cooking.
  2. Adjust the red pepper flakes based on your heat preference.
  3. Use fresh garlic for a more potent and flavorful sauce.
  4. Keep an eye on the sauce as it simmers to avoid it becoming too thick or burning.
  5. Besides parsley, you can garnish with sesame seeds or green onions for extra color and flavor.

Recommended Tools

  • 12-inch Cast Iron Skillet

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Soy

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 243
  • Fat Content: 7 grams
  • Carbohydrate Content: 21 grams
  • Protein Content: 25 grams