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This Air Fryer Honey Butter Garlic Chicken Tenders recipe delivers tender, crispy chicken coated in a luscious honey garlic glaze. It’s perfect for quick weeknight dinners or impressing guests without spending hours in the kitchen. The air fryer technique seals in juiciness while creating a crunchy exterior that you won’t believe is healthier than deep frying.
Ingredients
- Chicken tenders: one pound Choose fresh or fully thawed for the juiciest texture
- Honey: one quarter cup Adds natural sweetness and helps the garlic flavor shine
- Unsalted butter: two tablespoons Melted to provide richness without adding salt
- Extra creamy and smooth garlic: three cloves minced Fresh garlic gives a punch of aroma and depth
- Paprika: one teaspoon Adds subtle warmth and enhances color
- Freshly ground black pepper: half a teaspoon Offers mild heat to balance the sweetness
- Salt: one teaspoon Essential to bring all flavors together and enhance the chicken
- Breadcrumbs: one cup Use panko if possible for a lighter crunch
- Cooking spray: Helps prevent sticking and creates even browning
Step-by-Step Instructions
- Sauté the Aromatics:
- Mix honey, butter, and garlic in a bowl. Combine the honey, melted butter, and minced garlic together thoroughly. This mixture forms the marinade that coats each tender evenly and infuses the chicken with flavor.
- Prepare the Breading:
- Mix dry ingredients in another bowl, stir together the breadcrumbs, paprika, salt, and black pepper. Mix well until evenly combined. This ensures every bite has the perfect seasoning balance.
- Marinate the Chicken:
- Dip each chicken tender into the honey garlic marinade and let any excess drip off so the coating stays crispy. Then press each tender into the breadcrumb mixture, coating completely but not drowning in crumbs.
- Get the Air Fryer Ready:
- Spray the air fryer basket with cooking spray to prevent sticking and arrange the coated chicken tenders in a single layer. Leaving room between tenders allows hot air to circulate for even crispiness. Spray tops lightly with cooking spray for an extra crust.
- Cook the Chicken:
- Air fry at 400 degrees Fahrenheit for 10 to 12 minutes, flipping halfway through cooking until tenders turn golden brown and reach an internal temperature of 165 degrees Fahrenheit. This step locks in juiciness while achieving the signature crunch.
- Serve Immediately:
- Remove chicken tenders and serve hot with your favorite dips. Ranch, blue cheese, or a spicy mustard pair wonderfully. This is best enjoyed fresh for maximum crispness.
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Storage Tips
Allow cooked tenders to cool to room temperature before storing. Place in an airtight container and refrigerate; they keep well up to three days. For longer storage, wrap each tender in plastic wrap and place in a freezer-safe bag and freeze for up to two months. To reheat, preheat air fryer to 350 degrees Fahrenheit and warm tenders for five to seven minutes. This revives their crispy texture better than microwave reheating.
Ingredient Substitutions
If you do not have fresh garlic, use one teaspoon of garlic powder as an alternative. Use regular breadcrumbs if panko is unavailable though panko offers a lighter, crunchier texture. Maple syrup or agave syrup can replace honey for a slightly different sweet note. Butter can be substituted with olive oil for a dairy-free version. Adjust seasonings to taste if salt or spices vary for your pantry.
Serving Suggestions
Pair these chicken tenders with a crisp salad dressed in honey lemon vinaigrette to echo the sweet and tangy theme. For a hearty meal, roasted vegetables or garlic mashed potatoes complement the flavors beautifully. Creamy mac and cheese or a quinoa salad also work well for a complete dinner. Add dipping sauces like ranch or blue cheese dressing for extra flavor options. These sides round out the dish without competing with the bold seasonings of the chicken.
Pro Tips
Ensure chicken tenders are dry before dipping into the marinade to help the coating stick well. I learned the hard way not to skip spraying the air fryer basket or the tenders can stick and lose their crispy coating. Marinate for at least 30 minutes if time allows to enhance flavor and tenderness. Avoid overcrowding the air fryer basket so each tender cooks evenly with maximum crispness.
Commonly Asked Questions
- → What makes these chicken tenders so flavorful?
The marinade of honey, melted butter, and minced garlic infuses each tender with a perfect blend of sweet and savory notes, while paprika adds subtle warmth and color.
- → How does the air fryer affect the chicken texture?
Air frying creates a crispy, golden coating by circulating hot air evenly, keeping the inside juicy without needing much oil, resulting in a lighter yet crunchy finish.
- → Can I use frozen chicken tenders for this preparation?
For best texture, thaw chicken tenders before cooking. However, you can cook from frozen if you increase the cooking time to ensure they're fully cooked and crispy.
- → What type of breadcrumbs work best?
Panko breadcrumbs provide a light, airy crunch that enhances the crispy exterior, while regular breadcrumbs offer a denser coating—use based on your preferred texture.
- → What sides complement these honey butter garlic tenders?
Fresh salads with citrus vinaigrette, roasted vegetables, garlic mashed potatoes, or creamy mac and cheese all pair well, balancing the tenders’ sweet and savory flavors.
- → How should leftovers be stored and reheated?
Store cooled tenders in an airtight container in the fridge for up to 3 days or freeze wrapped tightly for up to 2 months. Reheat in the air fryer at 350°F for 5–7 minutes for crispiness.