
This Hailey Bieber-inspired smoothie is the kind of treat that makes you feel fancy while actually being quick and wholesome to whip up at home. With creamy layers and the irresistible pop of a homemade berry glaze, it has become my go-to when I want something nourishing but indulgent. I love that you only need a blender and a few basics for that trendy café experience in your own kitchen.
This recipe had me hooked after my first try – my friends always ask for it now on brunch days and it never disappoints.
Ingredients
- Fresh or frozen strawberries: for both the glaze and base choose vibrant red berries for maximum sweetness
- Maple syrup: for the glaze brings out the natural berry flavor use real maple for best results
- Kosher salt: a tiny pinch brightens the fruit flavors
- Frozen banana: for thickness and natural sweetness ripe bananas are best for smooth blending
- Avocado: adds unexpected creaminess without any strong flavor use ripe or pre-frozen chunks
- Milk: any variety works go for your favorite or a creamy alt milk
- Date: supplies natural caramel notes and extra fiber soft Medjool dates work wonderfully
Tips for selecting quality ingredients
Start with ripe berries and bananas for sweetness and flavor and real maple syrup for the glaze.
Step-by-Step Instructions
- Prepare the Berry Glaze:
- Combine fresh or frozen strawberries with maple syrup in a small saucepan. Cook over medium heat until the berries soften and their juices are released. Mash with a fork until mostly smooth but some texture remains. Let cool in a small bowl. The syrup should thicken slightly as it cools which makes it easier to swirl later.
- Blend the Smoothie Base:
- Add frozen strawberries frozen banana avocado milk kosher salt and date to your blender. Blend on high until completely smooth. Scrape down the sides if needed and add a splash of milk to help everything blend smoothly if it gets stuck.
- Swirl and Serve:
- Using a spoon or spatula coat the inside of your glass with a layer of Greek yogurt. This gives a creamy look and flavor boost. Drop in a generous spoonful of the cooled berry glaze along the inside. Pour in your pink smoothie filling the glass nearly to the top and swirl gently with a spoon for a marbled effect.

Avocado is my secret favorite ingredient in this smoothie because it blends in so silkily that nobody guesses it is even there. The first time I made the glaze at home my niece helped mash the berries and the kitchen smelled like summer.
Storage Tips
This smoothie is best enjoyed right after blending for maximum creaminess but you can prep the berry glaze ahead and store in the fridge for up to two days. If you need to save leftovers cover tightly and stir well before drinking as some separation may occur.
Ingredient Substitutions
Swap the strawberries in the base or glaze for raspberries blueberries or a mix to change up the flavor. If you have no maple syrup honey or agave works as a sweetener. Almond milk soy milk or oat milk all blend beautifully if you’re avoiding dairy.
Serving Suggestions
Make this smoothie feel extra special by topping with sliced fresh strawberries chia seeds or a drizzle of extra berry glaze. It is amazing as a pretty brunch drink or a healthy dessert treat.

Cultural and Viral History
Inspired by the famous Los Angeles health market Erewhon this kind of layered smoothie went viral for its luxe look and healthy profile. I love making my own at home and skipping the long lines and high prices all while knowing exactly what goes in my glass.
Commonly Asked Questions
- → What makes this smoothie creamy?
The avocado and banana give this smoothie its creamy texture without overpowering the fruity flavors.
- → Can I use fresh strawberries instead of frozen?
Yes, fresh strawberries work well—just add ice for extra thickness and chill.
- → Is the homemade berry glaze necessary?
The berry glaze adds extra flavor and a pretty swirl, but the smoothie is delicious without it too.
- → What milk options can I use?
Any milk works—dairy, almond, oat, or coconut milk can all be used for a creamy base.
- → How do I sweeten the smoothie naturally?
Maple syrup and a pitted date bring natural sweetness without refined sugar.