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Feta Fried Eggs with Avocado

As seen in: Morning Meals to Start Your Day Right

Feta fried eggs deliver a delightful blend of textures and flavors: a golden, runny egg at the center, surrounded by salty, lacy feta, all tucked into a warm tortilla smeared with creamy avocado. A pinch of black or red pepper adds mild heat, while bright chives and a squeeze of fresh lime bring zest. The dish comes together quickly, making it perfect for mornings when time is short. For variety, try different cheeses, toppings, or tortillas. Enjoy it fresh from the pan for the best experience, savoring each bite's crispy, creamy, and fresh notes.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Thu, 10 Jul 2025 22:44:47 GMT
A fried egg with a sprig of parsley on top. Save Pin
A fried egg with a sprig of parsley on top. | sophietable.com

These feta fried eggs are a crave-worthy breakfast that feels like an indulgent brunch but comes together lightning fast for busy mornings. Crunchy, golden feta frames a runny-yolked egg that slides onto a toasty tortilla. With creamy avocado, a squeeze of lime, and a shower of chives, it always sets the bar for a satisfying start to my day.

When I first tried these, I was amazed at how something so simple could taste like it came from my favorite café. Now I keep feta on hand just for this reason and I crave these eggs whenever I want something special without the fuss.

Ingredients

  • Large Egg: The star of the show Cook until the white sets but keep the yolk runny for best results Use fresh eggs for the brightest yolk
  • Full-Fat Feta Cheese: Delivers those iconic crisp edges Buy a block packed in brine for fresher tangier taste and better melting
  • Black Pepper: Just a pinch wakes up all the flavors Pre-ground works but freshly cracked is even better
  • Crushed Red Pepper Flakes: Adds a touch of heat or skip for a milder dish Choose a bright red variety for more flavor
  • Flour or Corn Tortilla: Use what you love Warm to soften and bring out flavor Look for fresh tortillas without preservatives for best texture
  • Avocado: Brings creamy richness and balances the salty feta Pick one that yields slightly when pressed for perfect ripeness
  • Lime Wedge: Adds a burst of acidity to make every bite sing Choose a lime that feels heavy with smooth skin for juiciest results
  • Fresh Chives: Sprinkle on top for freshness and color Choose vibrant green chives without any yellowing

Step-by-Step Instructions

Preheat Your Skillet:
Place a small nonstick skillet on medium heat and let it warm up fully This helps the feta crisp without sticking
Add and Melt Feta:
Scatter crumbled feta in a ring around the edge of the skillet creating a little nest for the egg Do not crowd the pan Let the cheese melt and bubble it should be slightly golden before you add the egg
Crack the Egg in the Center:
Break your egg gently right into the middle Try not to break the yolk Sprinkle a pinch of black pepper and red pepper flakes over the top
Cover and Cook:
Place a lid on your skillet and reduce the heat to low This lets the egg white set gently while the yolk stays runny Watch closely The cheese should crisp and brown just at the edges without burning
Prepare the Tortilla and Avocado:
While the egg cooks warm your tortilla in a dry skillet open flame or microwave until soft and fragrant Mash avocado evenly across the surface and finish with a squeeze of fresh lime
Transfer and Garnish:
When the egg white is fully cooked but the yolk still jiggles slide a spatula under the feta fried egg and transfer atop the avocado tortilla Sprinkle with fresh chives and enjoy right away
A fried egg on a piece of bread. Save Pin
A fried egg on a piece of bread. | sophietable.com

I love how the feta edges get so crispy you can hear the crunch every time you cut in The first time I made these my kids could not believe breakfast could be this fancy so fast They call them brunch eggs now

Storage Tips

This dish is best when eaten immediately for max crunch but leftovers keep in an airtight container in the fridge for up to two days For best reheating use a skillet to restore some crispiness to the feta though the egg will be firmer Microwave works for speed but changes texture Eat soon after reheating

Ingredient Substitutions

Swap feta for cotija goat cheese or a thick crumble of Parmesan if you want a different flavor or what you have on hand For a dairy-free version try dairy-free feta or skip cheese and add sliced olives for a salty bite You can replace avocado with hummus for a Mediterranean twist If you do not like spice leave out red pepper flakes or substitute smoked paprika for warmth

Serving Suggestions

Serve these eggs open faced like a tostada or fold the tortilla for a quick breakfast taco Bobby pins work if you want to pack it to go Add fresh salsa or a spoonful of Greek yogurt on the side Layer hot pickled onions or extra herbs such as cilantro or parsley for even more refreshment They are also delicious atop sautéed spinach or arugula for a lower-carb meal

A breakfast plate with eggs, avocado, and chives. Save Pin
A breakfast plate with eggs, avocado, and chives. | sophietable.com

A Little Cultural Backdrop

The viral feta fried egg is inspired by classic Mediterranean flavors bringing together briny cheese with the beloved runny-yolked egg The crispy cheese edge is reminiscent of fried saganaki a Greek appetizer You will also see similar crispy cheese-topped eggs in Turkish and Middle Eastern cooking It is amazing how a few ingredients with deep roots around the Mediterranean come together for such a modern breakfast

Commonly Asked Questions

→ What type of feta works best?

A fresh block of full-fat feta packed in brine crisps up beautifully and has the best flavor for this dish.

→ Can I substitute the cheese?

Absolutely! Mozzarella, goat cheese, cotija, or Parmesan can all add unique flavors and textures.

→ How do I prevent the feta from burning?

Monitor the heat closely and add the egg as soon as the feta starts melting to keep the cheese crispy, not burnt.

→ What are some tasty topping ideas?

Pickled onions, chili oil, diced tomatoes, and fresh herbs like chives or cilantro all elevate the flavors nicely.

→ Can I use corn tortillas instead of flour?

Both flour and corn tortillas work well—pick whichever you prefer, and toast them for extra flavor.

→ How should leftovers be stored and reheated?

Keep extras in an airtight container in the fridge for up to two days. Reheat in a pan or microwave, but note that the yolk will firm up and feta crispiness may reduce.

Feta Fried Eggs Avocado Tortilla

Crispy feta and runny egg nestled atop avocado and tortilla for an irresistible breakfast dish.

Preparation Time
3 Minutes
Cooking Duration
7 Minutes
Overall Time
10 Minutes
Created By: Sophie

Recipe Type: Breakfast

Skill Level: Simple

Cuisine Type: Modern European

Portion Size: 1 Number of Servings (1 feta fried egg tortilla)

Diet Preferences: Vegetarian-Friendly

What You'll Need

→ Main Components

01 1 large egg
02 40 grams full-fat feta cheese, crumbled
03 1 small flour or corn tortilla
04 0.5 avocado, ripe

→ Seasonings and Garnish

05 Freshly ground black pepper, to taste
06 Crushed red pepper flakes, optional, to taste
07 1 lime wedge
08 1 tablespoon fresh chives, finely chopped

Step-by-Step Directions

Step 01

Heat a small nonstick skillet over medium heat until hot.

Step 02

Evenly scatter the crumbled feta cheese around the edges of the skillet, leaving a clear space in the center. Cook the feta until it begins to melt and lightly bubbles, about 1–2 minutes.

Step 03

Crack the large egg into the center of the pan. Season with black pepper and add red pepper flakes if desired.

Step 04

Cover the skillet with a lid and reduce heat to medium-low. Cook until the egg white is set, yolk remains runny, and feta is crispy and golden, approximately 3–4 minutes.

Step 05

While the egg cooks, warm the tortilla in a dry skillet, over a gas flame, or in the oven until pliable. Mash the avocado and spread it evenly over the tortilla. Squeeze the lime wedge over the avocado.

Step 06

Carefully transfer the feta-crusted fried egg onto the prepared avocado tortilla. Garnish with finely chopped fresh chives and serve immediately.

Helpful Notes

  1. For best results, use a fresh block of feta packed in brine and a quality nonstick skillet to ensure easy release of the egg and cheese.
  2. Customize the dish with additional toppings like pickled onions, chili oil, diced tomatoes, or fresh herbs.
  3. Monitor the skillet temperature closely to prevent the feta from burning; adjust heat as necessary.

Recommended Tools

  • Small nonstick skillet
  • Lid to cover skillet
  • Spatula
  • Knife for slicing and mashing avocado

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Contains egg and milk (feta cheese).
  • Tortilla may contain gluten (if using flour tortillas).

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 320
  • Fat Content: 19 grams
  • Carbohydrate Content: 26 grams
  • Protein Content: 13 grams