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Vegetable Pad Thai

As seen in: Global Flavors in Your Kitchen

This Vegetable Pad Thai combines chewy rice noodles with crisp vegetables and a tangy-sweet tamarind sauce for a delicious Thai-inspired meal. Featuring bell pepper, carrot, broccoli, and bean sprouts, it's stir-fried in garlic oil and tossed with a bold, savory blend of soy, vinegar, and chili paste. Topped with crunchy peanuts and fresh cilantro, it’s served hot with a squeeze of lime. Ideal for weeknights or weekend dinners, this dish is flavorful, adaptable, and easy to customize with your favorite protein or spice level.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Sat, 14 Jun 2025 16:30:02 GMT
A bowl of Pad Thai with vegetables and noodles. Save Pin
A bowl of Pad Thai with vegetables and noodles. | sophietable.com

Vegetable Pad Thai! Perfect for weeknight dinners or weekend meals, this dish is packed with fresh vegetables and authentic Thai flavors.

Ingredients

  • Rice noodles: 200 g
  • Tamarind paste: 2 tablespoons
  • Soy sauce: 3 tablespoons
  • Brown sugar: 2 tablespoons
  • Vegetable broth: 2 tablespoons
  • White vinegar: 1 tablespoon
  • Chili paste: 1 tablespoon
  • Fish sauce: 2 tablespoons, adjust for vegetarian or vegan options
  • Oil: 2 tablespoons
  • Garlic: 2 cloves, minced
  • Red bell pepper: 1, thinly sliced
  • Carrot: 1, julienned
  • Broccoli florets: 1 cup
  • Bean sprouts: 1 cup
  • Spring onions: 2, sliced
  • Chopped peanuts: 2 tablespoons
  • Fresh cilantro: for garnish
  • Lime wedges: for serving

Instructions

Instructions:
Cook the rice noodles according to the package instructions. Once cooked, rinse them under cold water and set aside.
Make the sauce:
In a small bowl, whisk together the tamarind paste, soy sauce, brown sugar, vegetable broth, white vinegar, chili paste, and fish sauce. Set the sauce aside. Heat the oil in a large wok or skillet over medium heat. Add the minced garlic and stir-fry for 1 minute until fragrant.
Cook the vegetables:
Add the sliced bell pepper, julienned carrot, and broccoli florets to the wok. Stir-fry for 3-4 minutes until the vegetables are tender-crisp. Push the vegetables to one side of the wok and add the cooked rice noodles to the other side. Pour the prepared sauce over the noodles and toss everything together until well combined. Add the bean sprouts and spring onions to the wok. Stir-fry for an additional 1-2 minutes until the bean sprouts have slightly wilted.
Serving the Pad Thai:
Remove the wok from heat and garnish the Vegetable Pad Thai with chopped peanuts and fresh cilantro. Serve the Vegetable Pad Thai hot with lime wedges on the side for squeezing over the dish.
A bowl of Pad Thai with vegetables. Save Pin
A bowl of Pad Thai with vegetables. | sophietable.com

Notes

Soak the rice noodles in warm water for about 10 minutes until they become pliable before cooking.

Be sure to rinse the cooked rice noodles under cold water to prevent them from sticking together.

Customize your Vegetable Pad Thai by adding protein of your choice, such as tofu, cooked shrimp, or grilled chicken.

Adjust the spiciness level by adding more or less chili paste according to your preference.

For a vegetarian version, replace fish sauce with vegetarian fish sauce or use additional soy sauce for flavor.

For a vegan version, replace fish sauce with vegan fish sauce or use additional soy sauce for flavor.

Feel free to add more vegetables or swap them with your favorites to make the dish your own.

A pan of Pad Thai with vegetables. Save Pin
A pan of Pad Thai with vegetables. | sophietable.com

Commonly Asked Questions

→ Can I make Vegetable Pad Thai vegetarian?

Yes, simply replace the fish sauce with vegetarian fish sauce or extra soy sauce to keep it vegetarian.

→ How do I keep rice noodles from sticking?

Rinse the cooked noodles under cold water right after boiling to prevent clumping.

→ What vegetables work best in Pad Thai?

Bell peppers, carrots, broccoli, and bean sprouts are classic, but you can also use snow peas or mushrooms.

→ Is this dish spicy?

It has a mild kick from chili paste, but you can adjust the amount to suit your taste.

→ Can I add protein to this dish?

Yes, tofu, shrimp, or chicken are great additions. Stir-fry them separately before mixing with the noodles.

→ How should I serve Vegetable Pad Thai?

Serve it hot, garnished with peanuts, fresh cilantro, and a lime wedge for brightness.

Vegetable Pad Thai

Fresh Thai-style noodles with vegetables in a rich tamarind sauce. Quick, bold, and satisfying.

Preparation Time
15 Minutes
Cooking Duration
15 Minutes
Overall Time
30 Minutes
Created By: Sophie

Recipe Type: International

Skill Level: Medium

Cuisine Type: Thai

Portion Size: 4 Number of Servings (4 servings)

Diet Preferences: Vegetarian-Friendly, Dairy-Free

What You'll Need

→ Noodles

01 200 g rice noodles

→ Sauce

02 2 tablespoons tamarind paste
03 3 tablespoons soy sauce
04 2 tablespoons brown sugar
05 2 tablespoons vegetable broth
06 1 tablespoon white vinegar
07 1 tablespoon chili paste
08 2 tablespoons fish sauce (use vegetarian alternative if needed)

→ Stir-Fry

09 2 tablespoons vegetable oil
10 2 cloves garlic, minced
11 1 red bell pepper, thinly sliced
12 1 carrot, julienned
13 1 cup broccoli florets
14 1 cup bean sprouts
15 2 spring onions, sliced
16 2 tablespoons chopped peanuts
17 Fresh cilantro, for garnish
18 Lime wedges, for serving

Step-by-Step Directions

Step 01

Cook rice noodles according to package instructions. Rinse under cold water and set aside.

Step 02

In a bowl, whisk together tamarind paste, soy sauce, brown sugar, vegetable broth, white vinegar, chili paste, and fish sauce.

Step 03

Heat oil in a wok over medium heat. Add garlic and stir-fry for 1 minute until aromatic.

Step 04

Add bell pepper, carrot, and broccoli. Stir-fry for 3–4 minutes until tender-crisp.

Step 05

Push vegetables aside. Add noodles and sauce to the wok. Toss everything until coated and heated through.

Step 06

Stir in bean sprouts and spring onions. Stir-fry for 1–2 minutes until sprouts wilt slightly.

Step 07

Remove from heat. Garnish with chopped peanuts and cilantro. Serve with lime wedges.

Helpful Notes

  1. Soak rice noodles in warm water for 10 minutes to soften before cooking.
  2. Rinse noodles with cold water after cooking to prevent sticking.
  3. Customize with your choice of protein like tofu, shrimp, or chicken.
  4. Adjust chili paste to control heat level.
  5. Use vegetarian fish sauce or extra soy sauce to suit dietary needs.

Recommended Tools

  • Wok or large skillet
  • Mixing bowl
  • Measuring spoons
  • Knife and cutting board

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Contains peanuts
  • Contains soy
  • May contain gluten if not using certified gluten-free soy sauce
  • Contains fish (unless using vegetarian substitute)

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 443
  • Fat Content: 11 grams
  • Carbohydrate Content: 77 grams
  • Protein Content: 7 grams