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Sheet Pan Chicken Fajitas

As seen in: Evening Meals to Gather Around

Chicken strips, bell peppers, and onions come together with smoky southwest spices for a simple and satisfying meal baked entirely on a sheet pan. Prep is minimal: just toss the chicken and veggies with olive oil and seasonings, marinate if you have time, then spread on your baking pan and roast until perfectly cooked. Serve with warm tortillas and toppings like guacamole, salsa, or sour cream. Whether you’re getting dinner on the table fast or feeding a crowd, these fajitas bring loads of flavor and color with little fuss.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Thu, 31 Jul 2025 22:30:44 GMT
A plate of food with chicken, peppers, onions, and lime. Save Pin
A plate of food with chicken, peppers, onions, and lime. | sophietable.com

Sheet pan chicken fajitas make busy weeknights delicious and easy. This reliable recipe brings colorful bell peppers and juicy chicken together on one pan for a hands-off dinner with southwest flavor. With just a little prep you get healthy restaurant-style fajitas without the mess or stress. Taco night has never been so simple or so tasty.

I first made these when my oldest son brought home friends after soccer and the whole pan disappeared. Now it is my go-to whenever the family needs something fast but still crave-worthy.

Ingredients

  • Boneless skinless chicken breasts: choose fresh chicken that is firm to the touch and pink with no odor these soak up the seasonings beautifully and stay tender when sliced
  • Red green and yellow bell peppers: look for peppers with shiny skin and good heft the color mix gives a sweet mellow flavor and eye-catching appeal
  • Yellow or white onion: fresh onions should be heavy for their size with no soft spots they add caramelized sweetness and depth
  • Olive oil: use extra virgin for the best flavor and heart-healthy fats it helps the spices stick to every bite
  • Chili powder: this is the backbone of fajita flavor and I always reach for a mild blend so the whole family can enjoy
  • Cumin: brings a warm earthy taste and authentic Mexican aroma make sure your cumin is fragrant not musty
  • Garlic powder: choose a fine powder that smells like fresh garlic for the most punch
  • Salt: essential for drawing out the flavor of every ingredient
  • Dried oregano: use a Mexican variety if you can for a citrusy note
  • Red pepper flakes: add as much or as little as you like for gentle heat
  • Black pepper: use fresh cracked for a more complex flavor lift
  • Flour tortillas: soft and flexible choose fajita-size for easy serving
  • Sour cream guacamole salsa: pick your favorites for creamy or zesty toppings I love making my guacamole from scratch but store bought is great in a pinch

Step-by-Step Instructions

Marinate the Chicken and Veggies:
Add the sliced chicken and all pepper and onion strips to a large zip top bag Mix the olive oil chili powder cumin garlic powder salt oregano red pepper flakes and black pepper in a separate bowl then pour over the chicken mixture Seal and shake the bag well so every piece is evenly coated For best results let it rest in the fridge for at least thirty minutes two hours is my favorite for deeper flavor
Prepare the Sheet Pan:
Preheat your oven to four hundred degrees Fahrenheit Line a large rimmed baking sheet with foil and lightly coat with nonstick spray Arrange the marinated chicken and veggies in a single even layer on the pan to ensure they roast not steam
Roast the Fajitas:
Slide the sheet pan into the oven and bake for eighteen to twenty two minutes or until the chicken is cooked through and vegetables are tender but still have a slight bite Rotate the pan halfway through for even cooking The chicken should be opaque and the peppers just beginning to blister
Warm the Tortillas:
During the last five minutes of baking wrap the fajita tortillas in foil and place them on a lower oven rack so they turn soft and pliable for serving
Serve and Top:
Spoon the hot chicken and veggie mixture into warm tortillas Top with sour cream guacamole salsa or any favorite garnishes I like adding a handful of fresh cilantro or a spritz of lime
A delicious meal of chicken fajitas with peppers and onions. Save Pin
A delicious meal of chicken fajitas with peppers and onions. | sophietable.com

Storage Tips

After dinner let any leftovers cool before transferring them to an airtight container You can store the chicken and veggies together but keep the tortillas separate in their own zip bag They will last up to three days in the refrigerator Reheat in a skillet or microwave until steaming hot Always refresh the toppings just before serving

Ingredient Substitutions

Swap boneless chicken thighs for extra juicy results or use firm tofu for a vegetarian twist Any colored bell pepper will work and thin strips of portobello mushroom make a rich earthy addition If you are out of tortillas serve everything over a bowl of rice or quinoa

Serving Suggestions

Turn your fajitas into a fun fajita bar for gatherings with bowls of shredded cheese pickled jalapenos chopped tomatoes and crisp lettuce on the side Sometimes I spoon everything over greens for a salad or scoop the leftovers onto nachos and bake for an easy appetizer

A dish of chicken and vegetables. Save Pin
A dish of chicken and vegetables. | sophietable.com

Cultural Context

Fajitas originated in Tex Mex kitchens as a way to use up skirt steak but today they are enjoyed with many proteins The sheet pan method is a modern solution for home cooks bringing bold flavors to the table without fuss It captures all the sizzle and aroma of fajitas in a family-friendly format

Commonly Asked Questions

→ How do you keep chicken juicy when baking?

Marinate the chicken with oil and spices before baking. Don’t over-bake—remove from the oven when just cooked through for best texture.

→ Can I use different vegetables?

Yes! Try adding mushrooms, zucchini, or substituting with different bell pepper colors for variety and flavor.

→ What toppings work well?

Popular options include guacamole, salsa, shredded cheese, chopped cilantro, lime wedges, or sour cream.

→ Can I prepare the ingredients ahead of time?

Absolutely! You can slice the chicken and vegetables, mix with marinade, and refrigerate up to a few hours before baking.

→ Are corn tortillas a good substitute?

Yes, corn tortillas are a tasty alternative to flour and provide a slightly different texture and flavor.

→ Is this dish freezer-friendly?

You can freeze the seasoned raw chicken and veggies together; thaw and bake when ready for a quick meal.

Sheet Pan Chicken Fajitas

Chicken, peppers, and onions roasted together for a quick, flavorful dinner with fresh southwest flair.

Preparation Time
20 Minutes
Cooking Duration
20 Minutes
Overall Time
40 Minutes
Created By: Sophie

Recipe Type: Dinner

Skill Level: Simple

Cuisine Type: Mexican

Portion Size: 5 Number of Servings (10 fajitas)

Diet Preferences: ~

What You'll Need

→ Chicken and Vegetables

01 700–900 g boneless, skinless chicken breast, sliced into strips
02 1 red bell pepper, cut into strips
03 1 green bell pepper, cut into strips
04 1 yellow bell pepper, cut into strips
05 1 yellow or white onion, thinly sliced

→ Seasoning Blend

06 60 ml olive oil
07 2 teaspoons chili powder
08 1 teaspoon ground cumin
09 0.5 teaspoon garlic powder
10 1 teaspoon fine sea salt
11 1 teaspoon dried oregano
12 0.25 teaspoon crushed red pepper flakes
13 0.25 teaspoon ground black pepper

→ To Serve

14 10 small flour tortillas
15 Sour cream, to taste
16 Guacamole or sliced avocado, to taste
17 Salsa, to taste

Step-by-Step Directions

Step 01

Combine sliced chicken breasts, bell peppers, and onion in a large sealable plastic bag.

Step 02

In a small bowl, whisk olive oil with chili powder, cumin, garlic powder, salt, oregano, red pepper flakes, and black pepper. Pour mixture over chicken and vegetables. Seal bag and shake until evenly coated. Refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.

Step 03

Preheat oven to 200°C. Line a large baking sheet with aluminium foil and lightly coat with non-stick spray.

Step 04

Distribute marinated chicken and vegetables evenly on the prepared sheet pan. Bake for 18 to 22 minutes until chicken is cooked through and vegetables are tender.

Step 05

Fill warm flour tortillas with baked chicken and vegetables. Add sour cream, guacamole or avocado, and salsa as desired.

Helpful Notes

  1. Allowing the chicken and vegetables to marinate for several hours enhances the depth of flavor.
  2. Serve immediately to maintain the optimal texture of the vegetables.

Recommended Tools

  • Large sealable plastic bag
  • Mixing bowl
  • Whisk
  • Large baking sheet
  • Aluminium foil
  • Kitchen knife
  • Cutting board

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Contains wheat from flour tortillas
  • Contains dairy if served with sour cream

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 335
  • Fat Content: 12 grams
  • Carbohydrate Content: 28 grams
  • Protein Content: 30 grams