Pumpkin Chia Pudding Cream (Printable Version)
# What You'll Need:
→ Chia Pudding
01 -
8 tablespoons chia seeds
02 -
480 millilitres milk
03 -
3 tablespoons maple syrup
04 -
1 teaspoon vanilla extract
→ Pumpkin Cream
05 -
240 grams pumpkin purée
06 -
240 grams Greek yogurt
07 -
3 tablespoons maple syrup
08 -
Pinch of salt
# Step-by-Step Directions:
01 -
In a bowl, combine chia seeds, milk, maple syrup, and vanilla extract. Stir thoroughly to blend the ingredients and let stand for 5–10 minutes, then whisk again to eliminate any clumps.
02 -
Cover the chia mixture and refrigerate for a minimum of 3 hours or overnight to achieve a pudding-like consistency.
03 -
In a separate bowl, mix the pumpkin purée, Greek yogurt, maple syrup, and a pinch of salt until smooth and creamy.
04 -
Alternate layers of the chilled chia pudding and pumpkin cream in serving glasses. Finish with a sprinkle of cinnamon, if desired.
05 -
Top with fresh fruit of choice if preferred. Serve immediately.
# Helpful Notes:
01 -
For optimal texture, prepare the chia mixture the night before and refrigerate overnight.