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Customizable Yogurt Breakfast Parfait

As seen in: Morning Meals to Start Your Day Right

Create a delightful breakfast by layering creamy yogurt with fresh fruits and crunchy granola. Start with a base of vanilla or Greek yogurt, add seasonal fruits like berries or peaches, then top with granola for texture. Customize with mix-ins like chia seeds, nuts, or coconut flakes, and sweeten with a drizzle of honey if desired. This parfait comes together in just 5 minutes but can also be prepped ahead for busy mornings—just add the granola right before eating to maintain its crunch. With endless variation possibilities, this balanced breakfast delivers protein, fiber, and essential nutrients in one beautiful glass.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Mon, 05 May 2025 07:14:40 GMT
A glass of yogurt parfait with granola and berries. Save Pin
A glass of yogurt parfait with granola and berries. | sophietable.com

This yogurt parfait recipe transforms basic ingredients into a delightful breakfast that can be enjoyed immediately or prepared ahead for busy mornings. The layers of creamy yogurt, fresh fruit, and crunchy granola create a perfect balance of textures and flavors that will leave you satisfied and energized for the day ahead.

I started making these parfaits when I needed quick breakfasts during hectic workweeks, and they quickly became my go-to morning solution. Even my picky nephew requests these colorful parfaits whenever he stays over.

Ingredients

  • Greek yogurt: Provides protein and creamy texture. Choose plain for less sugar or vanilla for more sweetness without added effort
  • Fresh fruit: Adds natural sweetness and nutrition. Berries offer antioxidants while stone fruits provide perfect summer flavor
  • Granola: Creates essential crunch. Look for varieties with minimal added sugar or make your own for complete control
  • Optional mix-ins: Chia seeds boost omega-3s, nuts add protein, coconut flakes bring tropical flavor
  • Sweeteners like honey or maple syrup: Adjust sweetness to your preference. Local honey offers subtle floral notes

Step-by-Step Instructions

Start with yogurt:
Begin with adding approximately 1/3 cup yogurt to the bottom of two glass jars or containers. The yogurt creates a stable base for your parfait and prevents the granola from becoming soggy too quickly. If using jam or pie filling, place this at the very bottom before adding yogurt.
Add fruit layer:
Arrange a generous layer of your chosen fruit over the yogurt. If using larger fruits like peaches or mangoes, ensure they're cut into bite-sized pieces for easier eating. The fruit provides natural sweetness and beautiful color contrast.
Sprinkle granola:
Next, add approximately 2-3 tablespoons of granola over the fruit layer. This creates the signature crunch that makes parfaits so satisfying. This is also the perfect time to incorporate any additional mix-ins like chia seeds or nuts.
Repeat layers:
Continue building your parfait by repeating these layers 1-2 more times depending on your container size and preferred layer thickness. Each distinct layer creates visual appeal and ensures every bite contains the perfect combination of ingredients.
Finish with toppings:
Complete your parfait with a final sprinkle of granola on top and a light drizzle of honey or maple syrup if desired. This finishing touch adds visual appeal and provides immediate texture when you dig in.
A glass of yogurt parfait with berries and granola. Save Pin
A glass of yogurt parfait with berries and granola. | sophietable.com

My absolute favorite way to enjoy this parfait is with Greek yogurt layered with fresh summer peaches and homemade granola. This combination reminds me of the summers I spent at my grandparents farm where we would pick peaches straight from their trees every morning.

Make-Ahead Tips

Parfaits can be assembled up to 4 days in advance making them perfect for weekly meal prep. The key to maintaining the perfect texture is to store the granola separately until just before eating. I typically prepare several parfaits on Sunday nights, packing small containers of granola to add fresh each morning. This prevents the dreaded soggy granola situation that can ruin an otherwise perfect breakfast.

Creative Variations

The basic parfait formula opens endless possibilities for customization. During fall months, try Greek yogurt with apple compote, cinnamon granola, and a sprinkle of pumpkin pie spice. For a tropical version, coconut yogurt pairs beautifully with mango, pineapple, and macadamia nuts. My personal favorite savory twist uses plain yogurt layered with cucumber, dill, and a savory granola topped with everything bagel seasoning. These variations keep breakfast interesting throughout the year.

A glass of yogurt parfait with granola and fruit. Save Pin
A glass of yogurt parfait with granola and fruit. | sophietable.com

Nutrition Boost

Transform your parfait into a complete nutritional powerhouse with thoughtful additions. Stirring collagen powder into yogurt adds extra protein without changing the flavor. Ground flaxseed provides omega-3 fatty acids and fiber while remaining nearly undetectable. For growing children or active adults, a tablespoon of nut butter between layers adds healthy fats and staying power. These simple additions significantly increase nutritional value without compromising the quick preparation time.

Commonly Asked Questions

→ How do I keep granola crunchy when making parfaits ahead of time?

For make-ahead parfaits, layer the yogurt and fruit in containers but store the granola separately. Add the granola just before serving to maintain its crunch. This way, your parfait can be refrigerated for up to 4 days without the granola becoming soggy.

→ What types of yogurt work best for parfaits?

Both Greek and regular yogurt work well, depending on your preference. Greek yogurt provides more protein and a thicker texture, while regular yogurt offers a lighter consistency. You can use plain yogurt (sweetened with honey if desired) or flavored varieties like vanilla for added sweetness.

→ Can I make parfaits dairy-free?

Absolutely! Substitute traditional yogurt with coconut, almond, soy, or oat-based yogurt alternatives. Pair with your favorite fruits and a dairy-free granola for a completely plant-based breakfast option that maintains all the delicious layers and textures.

→ What are some creative fruit combinations for parfaits?

Try seasonal pairings like strawberry-banana, blueberry-peach, or apple-cinnamon in fall. Mixed berries provide antioxidants and vibrant color, while tropical combinations with mango and pineapple offer a refreshing twist. You can also use frozen fruits (thawed) when fresh options are limited.

→ How can I increase the protein content in my parfait?

Start with Greek yogurt as your base for maximum protein. Add mix-ins like chia seeds, hemp hearts, or a sprinkle of protein powder. Include nuts like almonds or walnuts for additional protein and healthy fats. For an extra boost, stir a tablespoon of nut butter into your yogurt layer.

→ What can I use instead of granola for a lower-carb option?

For lower-carb alternatives to traditional granola, try chopped nuts, toasted coconut flakes, or crushed freeze-dried fruit for crunch. Seeds like pumpkin or sunflower also add texture and nutritional benefits without the added carbohydrates of oat-based granola.

Layered Yogurt Parfait

Layer yogurt, fruit, and granola for a nutritious 5-minute breakfast that can be customized with your favorite ingredients.

Preparation Time
5 Minutes
Cooking Duration
~
Overall Time
5 Minutes
Created By: Sophie

Recipe Type: Breakfast

Skill Level: Simple

Cuisine Type: American

Portion Size: 2 Number of Servings

Diet Preferences: Vegetarian-Friendly

What You'll Need

→ Main Ingredients

01 1 ¾ cups nonfat vanilla or plain Greek yogurt
02 2 cups diced fruit of choice (e.g., strawberries, blueberries, peaches)
03 ½ cup granola

→ Optional Mix-Ins

04 Chia seeds
05 Nuts
06 Coconut flakes
07 Cinnamon
08 Honey or maple syrup (optional sweetener)

Step-by-Step Directions

Step 01

In the bottom of 2 glass jars or similar containers, layer about 1/3 cup of yogurt. If using jam or pie filling, add it first before the yogurt.

Step 02

Add a layer of fruit, followed by a layer of granola and any chosen optional mix-ins.

Step 03

Repeat the layers once or twice more, depending on desired thickness.

Step 04

Finish with a sprinkle of granola and a drizzle of sweetener if desired. Serve immediately or refrigerate as needed.

Helpful Notes

  1. To maintain the granola's crunch, add it just before serving if meal prepping.

Recommended Tools

  • Glass jars or similar containers

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Contains dairy (yogurt)
  • May contain nuts if optional mix-ins are added
  • May contain gluten if non-gluten-free granola is used

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 328
  • Fat Content: 7 grams
  • Carbohydrate Content: 46 grams
  • Protein Content: 22 grams