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Thick Creamy Vegan Cocoa

As seen in: Sweet Treats to Satisfy Any Craving

This vegan hot chocolate transforms simple plant-based ingredients into a thick, indulgent treat without any dairy. Using oat milk as the creamy base and thickened with oat flour, it delivers rich chocolate flavor from cocoa powder, naturally sweetened with maple syrup.

Ready in just 10 minutes, this guilt-free drink can be customized with flavors like cinnamon, vanilla, or even a spicy kick. Make a jar of premixed ingredients for quick preparation anytime. Top with coconut whipped cream and cacao nibs for extra indulgence or enjoy it plain for a comforting everyday treat that's naturally gluten-free.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Mon, 05 May 2025 22:34:04 GMT
A cup of hot chocolate with whipped cream and nuts. Save Pin
A cup of hot chocolate with whipped cream and nuts. | sophietable.com

This healthy hot chocolate recipe transforms a traditional indulgence into a guilt-free daily treat that still delivers all the cozy comfort you crave. Made with simple wholesome ingredients, this vegan version creates a thick, creamy texture without dairy that will satisfy your chocolate cravings while keeping things nutritious.

I created this recipe during a particularly cold winter when I wanted something comforting without the sugar crash. Now it has become my evening ritual and everyone who tries it asks for the recipe immediately.

Ingredients

  • Oat milk: Provides the perfect creamy base with a naturally sweet flavor that complements chocolate beautifully. Choose a barista version for extra creaminess.
  • Oat flour: The secret ingredient that creates that luxurious thick texture. You can buy it or easily make your own by blending rolled oats.
  • Cocoa powder: Delivers rich chocolate flavor without added sugar. Look for high quality unsweetened versions for the best taste and health benefits.
  • Maple syrup: Adds natural sweetness with beneficial minerals. Use pure maple syrup rather than artificial pancake syrup for best results.
  • Coconut whipped cream: Optional but creates a decadent topping that makes this healthy version feel like a special treat.
  • Cacao nibs: Add texture and extra chocolate flavor without added sugar. They provide antioxidants and a pleasant crunch.

Step-by-Step Instructions

Make oat flour:
Blend rolled oats in a food processor or blender for several minutes until they transform into a fine flour. Remember to stop and scrape down the sides occasionally to ensure even grinding. Fresh homemade oat flour has a wonderful aroma and saves money compared to store bought.
Combine ingredients:
Add all ingredients to a small pot over medium heat. The exact measurements matter here so the consistency turns out perfect. The oat flour acts as a natural thickener while the cocoa powder creates that deep chocolate flavor.
Whisk thoroughly:
Use a whisk during the first minute of cooking to prevent any lumps from forming. This crucial step ensures your hot chocolate will have a silky smooth texture rather than unpleasant flour clumps that can ruin the experience.
Switch to stirring:
After the initial whisking transition to a wooden spoon or spatula. This change in utensil allows you to really scrape the bottom of the pot preventing the chocolate from sticking and burning. Maintain a gentle stirring motion until the mixture begins to simmer.
Allow to thicken:
Let the hot chocolate rest for a couple minutes before serving. This brief waiting period allows the mixture to reach the perfect thick and creamy consistency that makes this recipe special. The oat flour continues to absorb liquid and develop texture during this time.
Serve and garnish:
Pour into two mugs and top with coconut whipped cream and cacao nibs if desired. The contrast between the warm chocolate and cool topping creates a delightful sensory experience that makes this healthy version feel truly indulgent.
Two cups of healthy hot chocolate on a table. Save Pin
Two cups of healthy hot chocolate on a table. | sophietable.com

The oat flour is truly the magical ingredient in this recipe. I discovered its thickening power by accident when I was out of cornstarch and needed to thicken a soup. Now I use it in everything from hot chocolate to gravies because it adds nutrition while creating the most luxurious texture.

Storage Solutions

This hot chocolate mix can be prepared in advance and stored in an airtight container for up to three months. Simply combine the dry ingredients in a decorative jar for an easy homemade gift option. The prepared hot chocolate can be refrigerated for up to two days and gently reheated on the stovetop. Just remember to stir continuously while reheating to maintain the smooth texture.

Flavor Variations

Experiment with different flavor additions to customize your healthy hot chocolate. Try adding vanilla extract for a mellow sweetness or cinnamon for a warming spice note. For something more adventurous mix in a quarter teaspoon of peppermint extract or a half teaspoon of instant coffee for a mocha version. My personal favorite winter immune boosting variation includes cinnamon turmeric ginger and a pinch of black pepper for an anti inflammatory treat.

Nutrition Benefits

This healthier hot chocolate version offers significant nutritional advantages over traditional recipes. Oat milk provides more fiber than regular milk while cocoa powder delivers flavanols that support heart health. By using maple syrup instead of refined sugar you get a lower glycemic impact plus small amounts of minerals. The complete absence of dairy makes this suitable for those with lactose intolerance or anyone following a plant based diet while still delivering approximately 7 grams of protein per serving.

Two cups of hot chocolate with whipped cream and chocolate chips. Save Pin
Two cups of hot chocolate with whipped cream and chocolate chips. | sophietable.com

Commonly Asked Questions

→ How do I make oat flour for hot chocolate?

To make oat flour, simply add rolled oats (old-fashioned oats) to a food processor or blender. Blend for a few minutes, scraping down the sides occasionally, until you achieve a fluffy, flour-like consistency. This homemade flour creates the perfect thickening agent for your hot chocolate.

→ Can I use a different plant-based milk?

Yes! While oat milk provides an excellent creamy base, you can substitute any plant-based milk of your choice. Almond, coconut, soy, or cashew milk all work well, though each will impart a slightly different flavor and creaminess to your hot chocolate.

→ How can I customize my hot chocolate?

This hot chocolate is incredibly versatile! Try adding vanilla bean for a classic variation, cinnamon for warmth, peppermint extract for a refreshing twist, instant coffee for a mocha flavor, peanut butter for extra indulgence, or create a spicy version with cinnamon, turmeric, ginger, and black pepper.

→ How do I make the hot chocolate mix jar?

Simply combine 2 cups of oat flour and 2 cups of cocoa powder in an airtight jar. When ready to use, add 2 tablespoons of this mixture to 1 cup of oat milk and 1 tablespoon of maple syrup per serving. Heat while stirring until it reaches your desired consistency.

→ How thick will this hot chocolate be?

The recipe creates a luxuriously thick and creamy hot chocolate. If you prefer a lighter consistency, reduce the oat flour to 2 tablespoons. For an even thicker, almost pudding-like texture, increase to 4 tablespoons. The standard recipe uses 3 tablespoons for what many consider a perfect balance.

→ Is this hot chocolate actually healthy?

Yes! This hot chocolate uses natural, plant-based ingredients without artificial additives. Oat milk provides creaminess without dairy, cocoa offers antioxidants, and maple syrup provides natural sweetness rather than refined sugar. At 246 calories per serving, it's a reasonable treat that's vegan, dairy-free, and gluten-free.

Healthy Vegan Hot Chocolate

A thick, creamy hot chocolate made with plant-based ingredients that's indulgent yet healthy enough for everyday enjoyment.

Preparation Time
5 Minutes
Cooking Duration
5 Minutes
Overall Time
10 Minutes
Created By: Sophie

Recipe Type: Desserts

Skill Level: Simple

Cuisine Type: American, Italian

Portion Size: 2 Number of Servings

Diet Preferences: Plant-Based (Vegan), Vegetarian-Friendly, Free of Gluten, Dairy-Free

What You'll Need

→ Healthy Hot Chocolate For 2 People

01 2 cups oat milk
02 3 tbsp oat flour
03 3 tbsp cocoa powder
04 2 tbsp maple syrup

→ Optional Toppings

05 coconut whipped cream
06 cacao nibs

→ Hot Chocolate Mix Jar

07 2 cups oat flour
08 2 cups cocoa powder

Step-by-Step Directions

Step 01

Add old-fashioned (rolled) oats to a food processor or blender. Blend until a fluffy, flour-like consistency is achieved, scraping down the sides as needed.

Step 02

Add oat milk, oat flour, cocoa powder, and maple syrup to a small pot over medium heat. Whisk for the first minute to avoid lumps, then switch to a wooden spoon or spatula to prevent sticking. Stir until the mixture simmers. Let rest for a couple of minutes before pouring into mugs.

Step 03

Top hot chocolate with coconut whipped cream and cacao nibs, or enjoy plain.

Step 04

Mix oat flour and cocoa powder in a jar. For each serving, mix 2 tbsp of the mixture, 1 cup oat milk, and 1 tbsp maple syrup.

Helpful Notes

  1. For a lighter consistency, use 2 tbsp of oat flour. For a thicker consistency, use 4 tbsp.
  2. Customize flavors by adding vanilla, cinnamon, peppermint extract, instant coffee, peanut butter, or spices like turmeric and ginger.

Recommended Tools

  • Small pot
  • Whisk
  • Wooden spoon or spatula
  • Blender or food processor

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • May contain traces of oats and nuts if toppings or ingredients are cross-contaminated.

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 246
  • Fat Content: 5 grams
  • Carbohydrate Content: 49 grams
  • Protein Content: 7 grams