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This tropical grilled chicken recipe brings the warm flavors of the islands right to your backyard. Tender chicken thighs soak up a sweet and savory pineapple soy marinade before being grilled to juicy perfection.
I first made this on a hot July evening after returning from Hawaii and it instantly became a summer favorite around our home.
Ingredients
- Pineapple juice: adds brightness and helps tenderize the chicken fresh juice gives the best flavor
- Packed light brown sugar: balances the savory ingredients and caramelizes during grilling
- Ketchup: brings a tangy base that complements the sweetness and enhances the glaze
- Reduced sodium soy sauce: provides umami while keeping saltiness under control
- Chicken broth: deepens the savory profile and supports the overall marinade structure
- Minced fresh ginger: introduces warmth and a signature tropical aroma jarred ginger works in a pinch
- Minced garlic: amplifies the savory base and boosts the overall flavor depth
- Boneless skinless chicken thighs: deliver juiciness and authentic taste choose evenly sized pieces for even cooking
Instructions
- Make the Marinade:
- In a medium bowl whisk together pineapple juice brown sugar ketchup soy sauce chicken broth ginger and garlic until fully blended
- Prepare the Chicken:
- Divide the chicken into two large resealable bags and pour equal parts of the marinade into each saving one cup for basting later Seal the bags and turn gently to ensure all pieces are coated Refrigerate for at least 6 hours preferably overnight
- Heat the Grill:
- Oil the grill grates using tongs and a paper towel soaked in cooking oil Heat the grill to medium heat ensuring an even cooking surface
- Grill the Chicken:
- Remove chicken from the marinade and discard the used liquid Place chicken thighs on the hot grill and cover Cook each side for 6 to 8 minutes or until internal temperature reaches 165 degrees Fahrenheit During the last 5 minutes baste with the reserved marinade for added glaze and flavor
- Grill the Pineapple:
- Add thick slices of pineapple directly to the grill turning after a couple of minutes to achieve beautiful grill marks and a caramelized edge
- Serve:
- Plate the grilled chicken with grilled pineapple white or brown rice and steamed vegetables for a complete tropical meal
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Storage Tips
Store leftovers in an airtight container in the fridge for up to four days Reheat gently in the microwave or oven with a splash of broth to prevent drying out For longer storage freeze cooked chicken in sealed bags for up to two months
Ingredient Substitutions
If you do not have fresh ginger use jarred but avoid powdered forms which lack brightness Vegetable broth can be used in place of chicken broth for a vegetarian marinade if adapting for other proteins
Serving Suggestions
This dish pairs beautifully with jasmine rice stir fried vegetables or a chilled noodle salad A tropical fruit salad or coconut rice would elevate the presentation even further
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Cultural Context
Huli Huli Chicken originated in Hawaii and refers to the rotation grilling method used by street vendors The word huli means turn in Hawaiian and perfectly reflects the rotating spit method used to grill the chicken evenly over open flames
I love using fresh pineapple in this dish because it reminds me of the street vendors I visited during my time on Maui The way the juice sizzles on the grill always takes me back
Commonly Asked Questions
- → Can I use chicken breasts instead of thighs?
Yes, but thighs offer more tenderness and flavor. Breasts may dry out faster on the grill, so monitor cook time closely.
- → How long should I marinate the chicken?
For best flavor, marinate for at least 6 hours or overnight. A shorter 4-hour marinade works if you're in a hurry.
- → What can I serve with this dish?
Pair with steamed rice, grilled pineapple, or a cool pasta salad to complement the sweet-savory marinade.
- → Can I make this without a grill?
Yes, you can use a grill pan or bake the chicken at 400°F, then broil briefly for caramelization.
- → Is fresh pineapple juice necessary?
Canned juice works well, but fresh juice offers brighter flavor. Use what’s convenient for you.
- → How do I prevent the chicken from sticking to the grill?
Oil the grill grates using tongs and a paper towel dipped in oil just before placing the chicken down.