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Easy Tossed Salad Quick

As seen in: Delicious Meals in 30 Minutes or Less

This easy tossed salad brings together crunchy iceberg and romaine lettuce, juicy tomatoes, crisp cucumbers, carrots, radishes, and flavorful red onion. Shredded cheddar cheese adds richness, while a quick vinaigrette of olive oil, vinegar, Dijon, and honey brings tangy-sweet flavor. Simply toss everything in a large bowl, then finish with extra cheese, nuts, or fresh herbs as desired. Serve immediately, or store the salad and dressing separately to keep greens crisp. This versatile salad is a healthy, colorful addition alongside any meal or as a light standalone dish.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Wed, 14 May 2025 16:50:18 GMT
A bowl of salad with lettuce, tomatoes, and cheese. Save Pin
A bowl of salad with lettuce, tomatoes, and cheese. | sophietable.com

This super Easy Tossed Salad is the answer when you want a fast fresh side or light main packed with colorful veggies. It is endlessly adaptable letting you swap in what you have on hand or dress it up with your favorite cheese and herbs. I love making this when I want to clear out my produce drawer and still serve something vibrant and crunchy.

I started making this on busy weeknights when everyone wanted something healthy and easy With a quick homemade dressing it won over even my pickiest eater and now it is a must at family gatherings

Ingredients

  • Iceberg lettuce: adds a fresh crunchy base Look for crisp compact heads with no browning
  • Romaine lettuce: brings deeper flavor and leafiness Choose hearts that are firm and free of wilt
  • Carrot: sliced into matchsticks for color and sweetness Go for bright orange and firm
  • English cucumber: supplies cool crunch A seedless cucumber stays crisp and is less watery
  • Radishes: offer peppery bite and extra color Pick firm ones with smooth skins
  • Cherry tomatoes: bring juiciness and tang and halved for easy eating Choose plump and deeply colored
  • Red onion: sliced thin for zesty sharpness Pick small to medium and avoid soft spots
  • Cheddar cheese: shredded melts in richness Opt for a good-quality block and shred yourself for best texture
  • Olive oil: for homemade dressing adds body and fruitiness Use extra virgin for best flavor
  • White vinegar: brightens the dressing with acidity A simple pantry staple
  • Dijon mustard: for tang and creaminess Stick to classic smooth mustard for best blending
  • Honey: gently sweetens and balances sour notes Choose a mild tasting honey
  • Salt and pepper: round out the flavors Always taste and adjust before serving

Step-by-Step Instructions

Prep the Vegetables:
Wash all the lettuces and vegetables well Spin them dry if possible then cut iceberg and romaine into bite size pieces Slice carrot into matchsticks slice cucumber and radishes thinly halve the cherry tomatoes and slice red onion
Combine the Salad:
Place all vegetables in a roomy bowl Add your shredded cheddar cheese over the top for a rich finish
Mix the Dressing:
In a small bowl or jar whisk together olive oil white vinegar Dijon mustard and honey until smooth Season with salt and pepper to taste
Toss and Serve:
Pour dressing over the salad just before serving Toss everything gently to coat the vegetables Serve immediately garnished with extra cheese nuts or fresh herbs if you like
A bowl of salad with tomatoes, lettuce, and cheese. Save Pin
A bowl of salad with tomatoes, lettuce, and cheese. | sophietable.com

Whenever I make this tossed salad I always reach for English cucumber The crunch and subtle flavor tie everything together and remind me of summer lunches on the porch with my grandmother She taught me to always keep a salad spinner handy for the crispest lettuce

Storage Tips

If you have leftovers keep the salad and dressing separate If already dressed eat within a few hours Undressed salad will last two to three days in the fridge especially if stored in a salad spinner or lined airtight container Homemade dressing stays fresh four days when sealed in the refrigerator

Ingredient Substitutions

Switch up the base greens with spinach arugula or mixed spring greens If you do not have cheddar try feta goat cheese or skip the cheese for vegan You can swap honey in the dressing for maple syrup or simply leave it out for a more tangy profile Add or subtract veggies per your taste or what is in season

A bowl of salad with tomatoes, lettuce, and cheese. Save Pin
A bowl of salad with tomatoes, lettuce, and cheese. | sophietable.com

Serving Suggestions

This salad shines as a side for pasta grilled chicken or simple soups For a light main toss in chickpeas grilled shrimp or cooked chicken Top with seeds or toasted nuts for extra crunch It is also a great addition to brunch spreads or party buffets as it appeals to all ages

Cultural and Historical Context

Tossed salads have classic roots in American cuisine gaining popularity as a wholesome way to balance heavier main dishes Over decades each family puts their own spin on this simple salad adapting it to changing tastes and ingredients available The combination of crisp greens and homemade dressing remains timeless

Commonly Asked Questions

→ Which greens work best for tossed salad?

Iceberg and romaine provide a crisp texture and mild flavor, but you can add spinach, arugula, or mixed greens for more variety.

→ How do I keep my salad fresh longer?

Store the greens and vegetables separately from the dressing, ideally in an airtight container with a paper towel to absorb moisture.

→ What other toppings can I use?

Try adding toasted nuts, seeds, croutons, or other cheeses like feta or goat for extra flavor and texture.

→ Can I make the dressing ahead?

Yes, prepare the vinaigrette and store it in the refrigerator for up to 4 days. Shake well before using.

→ Is this salad suitable as a meal?

Pair with grilled chicken, shrimp, or beans for added protein, turning it into a satisfying main course.

Easy Tossed Salad Quick

Crisp greens, vibrant veggies, and tangy dressing combine for a refreshing, customizable side.

Preparation Time
10 Minutes
Cooking Duration
~
Overall Time
10 Minutes
Created By: Sophie

Recipe Type: Quick & Easy

Skill Level: Simple

Cuisine Type: American

Portion Size: 6 Number of Servings

Diet Preferences: Vegetarian-Friendly, Free of Gluten

What You'll Need

→ Salad

01 1 small iceberg lettuce, cut into bite-size pieces
02 3 cups romaine lettuce, cut into bite-size pieces
03 1 small carrot, cut into matchsticks
04 1 medium English cucumber, sliced
05 4 medium radishes, sliced
06 2 cups cherry tomatoes, halved
07 0.5 red onion, thinly sliced
08 0.5 cup cheddar cheese, shredded

→ Optional Dressing

09 0.25 cup extra virgin olive oil
10 2 tablespoons white vinegar
11 1 teaspoon Dijon mustard
12 1 tablespoon honey
13 Salt and pepper, to taste

Step-by-Step Directions

Step 01

Place iceberg lettuce, romaine lettuce, carrot, cucumber, radishes, cherry tomatoes, red onion, and cheddar cheese into a large mixing bowl. Gently toss to evenly distribute all components.

Step 02

In a separate bowl, whisk together olive oil, white vinegar, Dijon mustard, honey, salt, and pepper until emulsified. Pour dressing over the salad and toss just before serving.

Step 03

Transfer salad to a serving dish. Optionally, top with additional shredded cheese, chopped nuts, or fresh herbs. Serve immediately for optimal crispness.

Helpful Notes

  1. Store salad and dressing separately to maintain freshness; undressed salad stays crisp for up to 3 days refrigerated.
  2. Customize by substituting your preferred cheeses such as feta or goat cheese, or adding toasted nuts for extra protein and texture.
  3. Homemade dressings provide fresh flavor with fewer additives than commercial options.
  4. For optimal storage, keep clean, dry greens in a salad spinner or an airtight container lined with paper towels to absorb excess moisture.

Recommended Tools

  • Salad spinner
  • Large mixing bowl
  • Sharp knife
  • Cutting board
  • Vegetable peeler
  • Measuring cups and spoons

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Contains dairy (cheddar cheese)

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 166
  • Fat Content: 13 grams
  • Carbohydrate Content: 11 grams
  • Protein Content: 4 grams