Deconstructed Stuffed Pepper Casserole

This hearty Deconstructed Stuffed Pepper Casserole delivers all the comforting flavors of traditional stuffed peppers but comes together in a fraction of the time. The combination of savory ground meats, tender rice, and sweet bell peppers creates a satisfying one-pot meal perfect for busy weeknights when you want something delicious without the fuss.

I first made this casserole during a particularly hectic week when I was craving stuffed peppers but couldn't face the prep work. My family actually preferred this deconstructed version and now requests it regularly over traditional stuffed peppers.

Ingredients

• Ground pork: adds richness and depth of flavor that perfectly complements the beef
• Ground beef: provides the classic savory base for our casserole
• Onion: creates an aromatic foundation that sweetens as it cooks
• Green bell pepper: brings the quintessential stuffed pepper flavor in every bite
• Smoked paprika: offers a subtle smokiness that elevates the entire dish
• Dried dill: might seem unexpected but adds a wonderful herbal brightness
• Uncooked rice: cooks directly in the sauce absorbing all those delicious flavors
• Chicken broth: provides more flavor than water for cooking the rice to perfection
• Diced tomatoes: with their juice create the perfect sauce consistency
• Cheddar cheese: forms an irresistible melty topping that brings everything together

Step-by-Step Instructions

Brown the Meat:

Heat olive oil in a large skillet over medium high heat until shimmering. Add both ground pork and beef breaking it up with a wooden spoon as it cooks. Continue cooking for 5 minutes until no pink remains making sure to stir occasionally to prevent burning. This creates the flavor foundation for the entire dish.

Add Vegetables and Seasonings:

Add the chopped onion and bell pepper to the browned meat. Sprinkle in the smoked paprika garlic powder red pepper flakes dried dill salt and pepper. Stir everything together ensuring the seasonings evenly coat all ingredients. Cook for 5 minutes until vegetables begin to soften and release their aromas into the mixture.

Cook the Rice:

Add the uncooked rice to the skillet and stir to coat the grains in the flavorful mixture. Pour in the chicken broth and diced tomatoes with their juice. Maintain medium heat and cook uncovered for 10 to 15 minutes stirring occasionally. The liquid will gradually absorb as the rice softens. Test a grain of rice to ensure it's tender before proceeding.

Finish with Cheese:

Sprinkle the shredded cheddar cheese evenly across the top of the casserole. Allow it to melt for 2 minutes without stirring. Garnish with fresh parsley for a pop of color and fresh flavor. Serve immediately with a dollop of sour cream if desired for added creaminess.

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My favorite part of this recipe is the way the rice absorbs all the savory flavors as it cooks directly in the sauce. I learned this technique from my grandmother who always believed that rice should never be cooked in plain water when it could instead soak up delicious flavors from the dish.

Make It Your Own

This recipe welcomes adaptation based on what you have available. For a vegetarian version simply omit the meat and substitute with 16 ounces of chopped mushrooms which provide a satisfying meaty texture. Other vegetables like zucchini carrots or corn can be added during the vegetable cooking stage for extra nutrition and color.

The Rice Factor

While the original recipe calls for instant rice I prefer using regular long grain rice for a better texture. If using instant rice reduce the liquid slightly and shorten the cooking time to about 5 minutes. For a healthier twist brown rice can be substituted but youll need to increase both the liquid and cooking time by about 10 minutes.

Serving Suggestions

This casserole stands beautifully on its own but pairs wonderfully with a simple side salad dressed with olive oil and lemon juice. For a complete comfort meal serve with crusty garlic bread for scooping up every last bit of sauce. During summer months consider serving it with sliced avocado on top for a creamy contrast to the savory flavors.

Storage Solutions

Rice dishes require proper storage to maintain food safety. Allow the casserole to cool completely before transferring to airtight containers. Refrigerate within two hours of cooking and consume within 3 to 4 days. For longer storage freeze individual portions wrapped tightly for up to 3 months. When reheating add a splash of broth to restore moisture to the rice.

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Commonly Asked Questions

→ Can I make this casserole with different meats?

Yes! While the recipe calls for equal parts ground beef and pork, you can easily substitute with ground turkey, chicken, or even all beef. The flavor profile will change slightly, but the dish will still be delicious.

→ How can I make a vegetarian version?

For a vegetarian version, omit the meat and replace with extra vegetables. Mushrooms make an excellent meat substitute for texture and flavor. You can also add zucchini, eggplant, or additional bell peppers. Just be sure to maintain similar volume proportions in the dish.

→ What type of rice works best?

Both long grain rice and instant rice work well in this dish. Using instant rice will reduce cooking time, while long grain rice might require a few extra minutes of simmering. Brown rice can also be used but will need approximately 10-15 minutes more cooking time and possibly extra liquid.

→ Can I make this ahead of time?

Yes, this casserole is excellent for meal prep. Prepare it completely, let cool, then refrigerate for 3-4 days or freeze for up to 3 months. For freezing, store in freezer bags with air pressed out. Thaw overnight in the refrigerator before reheating thoroughly.

→ What can I serve with this casserole?

This casserole is a complete meal on its own, containing protein, vegetables, and starch. For a lighter meal, pair it with a simple green salad dressed with vinaigrette. Garlic bread or crusty bread also makes a nice accompaniment to soak up any extra sauce.

→ Is this dish spicy?

The casserole has a mild heat from the red pepper flakes. If you prefer a spicier dish, increase the amount of red pepper flakes or add a diced jalapeño with the bell peppers. For a milder version, omit the red pepper flakes entirely.