Chicken Caesar Wrap (Printable Version)
# What You'll Need:
01 -
1/2 cup sun-dried tomatoes (dry-packed or oil-packed)
02 -
1/3 cup Caesar dressing, divided
03 -
1 teaspoon Worcestershire sauce (optional)
04 -
2 1/2 cups cooked diced or shredded chicken breast (about 2 medium breasts)
05 -
1 romaine lettuce heart, chopped (about 4 cups)
06 -
1/3 cup shredded Parmesan cheese
07 -
1/4 teaspoon kosher salt
08 -
1/4 teaspoon ground black pepper
09 -
4 whole wheat wraps or flatbreads (such as pita, naan, or tortillas)
# Step-by-Step Directions:
01 -
If using dry-packed sun-dried tomatoes, place them in a small bowl and cover with hot water to rehydrate. Let sit for a few minutes, then drain. If using oil-packed sun-dried tomatoes, pat them dry.
02 -
Place the Caesar dressing in a medium bowl and stir together with 1 teaspoon Worcestershire sauce. Add the chicken, romaine lettuce, sun-dried tomatoes, Parmesan, salt, and black pepper. Toss to coat evenly in the dressing.
03 -
Lay each wrap on a work surface. Divide the chicken Caesar mixture into 4 portions and pile one portion onto each wrap. Roll snugly, tucking in two opposing sides to secure the filling. If desired, slice in half.
04 -
Enjoy the wraps immediately or wrap them in foil, parchment paper, or plastic wrap and refrigerate for up to 4 hours.
# Helpful Notes:
01 -
Use store-bought rotisserie chicken for a quick preparation option.
02 -
Refrigerate leftover filling in an airtight container for up to 2 days.