Bold Cajun BBQ Chicken Pasta

As seen in: Evening Meals to Gather Around

This dish combines tender chicken, smoky BBQ sauce, and spicy Cajun seasoning with creamy cheese and pasta to create a flavorful one-pot meal. Cooking everything together simplifies preparation and cleanup while ensuring every bite bursts with balanced, bold flavors. The creamy cheeses add richness, while the Cajun spices provide a pleasant kick. Ideal for busy weeknights, this comforting dish can be customized with different cheeses, vegetables, or proteins for variety. Leftovers store well, retaining their robust taste and satisfying texture.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Tue, 13 Jan 2026 13:44:23 GMT
A delicious one-pot meal of Cajun BBQ chicken and pasta. Save Pin
A delicious one-pot meal of Cajun BBQ chicken and pasta. | sophietable.com

This One-Pot Bold Cajun BBQ Chicken Pasta combines the smoky richness of BBQ sauce with the creamy comfort of pasta in one convenient dish. It brings together bold Cajun spices and tender chicken for a flavorful meal that warms you from the inside out. This recipe is perfect for busy weeknights when you want something filling but easy to prepare. Every bite delivers a satisfying mix of spice, creaminess, and that unmistakable BBQ charm.

I first made this dish after craving the vibrant flavors of Louisiana while living in Italy. It quickly became a favorite in my home, often requested on colder evenings when comfort food is a must.

Ingredients

  • Cooked chicken: shredded or diced for tender protein that soaks up the sauce
  • Penne or rotini pasta: because their shape holds onto the creamy, spicy sauce well
  • Chicken broth: to build the base of the sauce with savory depth
  • Heavy cream: for lush creaminess that balances the bold seasonings
  • BBQ sauce: adds smoky sweetness and ties the flavors together choose your favorite brand or homemade for best results
  • Cajun seasoning: provides the authentic kick look for a blend with paprika, garlic, and cayenne
  • Shredded cheddar cheese: melts smoothly and adds sharpness to the dish
  • Cream cheese: contributes to the sauce’s velvety texture
  • Olive oil: to sauté the chicken gently without overpowering flavors
  • Garlic powder: boosts savory notes easily without needing fresh garlic
  • Salt and pepper: enhance and balance the overall taste
  • Chopped parsley: optional for a fresh green garnish that brightens the plate

Step-by-Step Instructions

Sauté the Chicken:
Heat olive oil in a large pot over medium heat. Add the cooked chicken and sprinkle on the Cajun seasoning, garlic powder, salt, and pepper. Cook for 2 to 3 minutes until the chicken is warmed through and coated with spices. This step builds a flavorful base.
Add the Liquids and Pasta:
Pour in the chicken broth, heavy cream, and BBQ sauce. Immediately add the uncooked pasta so it absorbs the rich sauce as it cooks. Bring the mixture to a gentle boil to get everything heating consistently.
Simmer Until Pasta is Tender:
Reduce heat to low and let the pot simmer, stirring occasionally to prevent sticking. Cook for about 10 to 12 minutes until the pasta is tender and has soaked up the flavorful liquids fully.
Finish with Cheese:
Stir in the shredded cheddar cheese and cream cheese. Keep stirring until the cheeses melt thoroughly and the sauce turns creamy and luscious. This adds depth and smooth richness.
Serve and Garnish:
Scoop the pasta onto plates and sprinkle with fresh chopped parsley if you like. The green adds a fresh pop to the smoky, creamy dish. Serve immediately for best taste.
A dish of pasta with chicken and cheese. Save Pin
A dish of pasta with chicken and cheese. | sophietable.com

Storage Tips

Store leftovers in airtight containers and keep refrigerated for up to 4 days to maintain freshness. For freezing, separate into individual portions and use freezer-safe containers to avoid freezer burn. When reheating, add a splash of chicken broth or cream to restore the sauce’s creamy consistency and heat slowly on the stovetop or microwave covered to prevent drying out.

Ingredient Substitutions

  • Use gluten-free pasta to make this dish suitable for gluten sensitivities be sure to check the BBQ sauce ingredients as well
  • Swap cheddar for Monterey Jack or Gouda for a milder or smoky cheese flavor
  • Replace chicken with cooked shrimp for a seafood twist or use black beans or mushrooms for a vegetarian take that still carries plenty of Cajun punch
  • Try spicy chipotle BBQ sauce for a deeper smoky heat

Serving Suggestions

  • Pair with garlic bread to soak up every last bit of the creamy sauce
  • A crisp green salad or crunchy coleslaw counterbalances the richness with freshness
  • For summer meals, serve alongside cucumber salad or a zesty corn salad to add light, cooling textures and flavors

Cultural Context

This recipe is a fusion of Southern US comfort food and Italian cooking staples reflecting my experience living in Tuscany while craving Cajun flavors. It brings together classic Italian pasta cooking techniques with the bold spice profiles of Louisiana BBQ culture creating something uniquely joyful and satisfying.

Pro Tips

  • Always toast the Cajun seasoning lightly on the chicken to unlock its full aroma
  • Use a heavy-bottomed pot to prevent burning or sticking during simmering
  • Do not overcook the pasta keep stirring towards the end and test for tenderness frequently to maintain perfect texture

Commonly Asked Questions

→ Can I use raw chicken for this dish?

Yes, dice the raw chicken and sauté it in olive oil for 5-7 minutes before adding the seasonings, then continue as usual.

→ Is this dish suitable for gluten-free diets?

Substitute regular pasta with gluten-free pasta and double-check the BBQ sauce ingredients to ensure no gluten is present.

→ Can I swap cheddar for other cheeses?

Absolutely. Cheeses like Monterey Jack, Gouda, or pepper jack can add different flavors and textures.

→ How spicy is this pasta?

The Cajun seasoning provides mild to medium heat; adjust the amount to suit your preferred spice level.

→ Can this dish be made ahead?

Yes, prepare in advance, cool, and refrigerate. It reheats well without losing flavor or creaminess.

Bold Cajun BBQ Chicken Pasta

Rich Cajun spices and BBQ sauce envelop tender chicken and creamy pasta in one hearty, flavorful dish.

Preparation Time
10 Minutes
Cooking Duration
15 Minutes
Overall Time
25 Minutes
Created By: Sophie

Recipe Type: Dinner

Skill Level: Simple

Cuisine Type: Fusion - Cajun and Italian

Portion Size: 4 Number of Servings (Four servings)

Diet Preferences: ~

What You'll Need

→ Protein

01 450 g cooked chicken, shredded or diced

→ Pasta

02 340 g penne or rotini pasta

→ Liquids

03 480 ml chicken broth
04 240 ml heavy cream

→ Sauces and Seasonings

05 180 ml BBQ sauce
06 1 tablespoon Cajun seasoning
07 1 teaspoon garlic powder
08 Salt and black pepper to taste
09 15 ml olive oil

→ Cheeses

10 115 g shredded cheddar cheese
11 120 g cream cheese

→ Garnish

12 Chopped parsley (optional)

Step-by-Step Directions

Step 01

Warm olive oil in a large pot over medium heat.

Step 02

Add the cooked chicken to the pot, then season with Cajun seasoning, garlic powder, salt, and pepper. Stir and cook for 2-3 minutes until heated through.

Step 03

Pour in chicken broth, heavy cream, and BBQ sauce, then add the uncooked pasta. Bring the mixture to a boil.

Step 04

Reduce heat to low and simmer, stirring occasionally, until pasta is tender, about 10-12 minutes.

Step 05

Stir in the shredded cheddar and cream cheese until fully melted and the sauce is creamy.

Step 06

Serve warm, garnished with chopped parsley if desired.

Helpful Notes

  1. For gluten-free preparation, substitute pasta with a gluten-free alternative and ensure BBQ sauce contains no gluten.
  2. Leftovers can be refrigerated up to 4 days or frozen up to 3 months. Reheat gently with added chicken broth or cream to maintain creaminess.

Recommended Tools

  • Large pot
  • Stirring spoon

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Contains dairy and gluten unless gluten-free pasta is used

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 650
  • Fat Content: 30 grams
  • Carbohydrate Content: 55 grams
  • Protein Content: 42 grams