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Luscious Date-Rich British Dessert

As seen in: Sweet Treats to Satisfy Any Craving

This luscious Sticky Toffee Pudding combines a moist date-filled cake with a decadent dark toffee sauce. The secret lies in blending softened dates into the batter, creating incredible moisture and natural sweetness. The warm pudding is cut into squares and generously drenched in a buttery sauce made with brown sugar, golden syrup, and molasses. Serve warm with vanilla ice cream, whipped cream, or chopped nuts for a truly indulgent experience. This classic British dessert comes together in just over an hour and can be made ahead for convenience.

A woman named Sophie is smiling and holding a plate of food.
Created By Sophie
Last updated on Mon, 12 May 2025 20:54:27 GMT
A slice of Sticky Toffee Pudding. Save Pin
A slice of Sticky Toffee Pudding. | sophietable.com

This luscious Sticky Toffee Pudding recipe has been my secret weapon for dinner parties for years. The rich, moist cake studded with dates and drenched in dark toffee sauce never fails to impress guests and has become my signature dessert for special occasions.

I first made this sticky toffee pudding during a rainy weekend when I was craving something comforting. The house filled with the most intoxicating aroma, and I've been perfecting my version of this classic British dessert ever since.

Ingredients

  • Dates: Provide natural sweetness and the signature moist texture that makes this pudding irresistible
  • Brown sugar: Creates that deep caramel flavor in both the cake and sauce
  • Golden syrup: Gives authentic British flavor look for it in international food aisles
  • Molasses: Adds complexity and richness that makes this version stand out
  • Whipping cream: Creates the silkiest toffee sauce imaginable choose the highest fat content available

Step-by-Step Instructions

Prepare the dates:
Simmer dates with water until softened, then blend into a smooth puree. This creates the foundation of moisture and sweetness that defines sticky toffee pudding. The dates should be very soft before blending for the smoothest result.
Mix wet ingredients:
Combine melted butter and brown sugar until well incorporated, then add eggs until the mixture becomes light and airy. This careful mixing ensures the cake has a tender crumb. The molasses and golden syrup add layers of flavor that make this pudding extraordinary.
Combine dry ingredients:
Whisk flour, baking soda, baking powder and salt in a separate bowl. Using the precise measurements ensures the cake rises properly while staying perfectly moist. The baking soda particularly helps activate with the acidic molasses.
Create the batter:
Add half the flour mixture to wet ingredients, fully incorporate, then add remaining flour. This gradual addition prevents flour pockets and creates a smooth, even batter. The consistency should be pourable but not too thin.
Bake to perfection:
Pour batter into prepared pan and bake for exactly 35 minutes. The cake should spring back slightly when touched and a toothpick inserted should come out clean. The edges will pull away slightly from the pan when perfectly done.
Craft the toffee sauce:
Melt butter with sugar, syrups and molasses until fully incorporated, then whisk in cream. This sauce should be made while the cake bakes so both are warm when served. The sauce will thicken slightly as it cools but remains pourable.
Serve with flair:
Cut warm cake into squares, drizzle generously with warm sauce, and add your choice of toppings. The contrast between warm cake, sticky sauce and cold ice cream creates a sensory masterpiece that will have everyone asking for seconds.
A plate of Sticky Toffee Pudding. Save Pin
A plate of Sticky Toffee Pudding. | sophietable.com

The golden syrup is really the ingredient that makes this recipe special. I discovered it years ago in London and have never looked back. The distinctive caramel flavor it brings to the toffee sauce creates that authentic British taste that reminds me of cozy tearooms and rainy afternoons.

Make Ahead Magic

This sticky toffee pudding actually improves with time. Make the cake a day ahead, then warm it gently in a low oven before serving. The flavors deepen and meld overnight, creating an even more delicious dessert. The sauce can be made three days ahead and gently reheated. I often make a double batch of sauce because it disappears so quickly.

Clever Substitutions

If you cannot find golden syrup, corn syrup makes a reasonable substitute, though the flavor will be slightly different. Honey works beautifully too, adding its own distinctive floral notes. For the dates, make sure they're soft and plump. If yours are dry, soak them in hot water for 10 minutes before using. And if molasses seems too strong, you can replace part of it with maple syrup for a different but equally delicious flavor profile.

A slice of sticky toffee pudding. Save Pin
A slice of sticky toffee pudding. | sophietable.com

Serving Suggestions

While delicious on its own, this pudding reaches new heights with proper accompaniments. Vanilla ice cream creates the perfect temperature contrast with the warm cake and sauce. Lightly sweetened whipped cream with a touch of bourbon is my personal favorite topping. For texture, toasted pecans or walnuts add a wonderful crunch. For a truly indulgent experience, serve with both ice cream AND whipped cream, plus an extra pitcher of warm sauce on the side.

The British Connection

Sticky toffee pudding has an interesting history in British cuisine. Despite seeming ancient, it was actually created in the 1970s at the Sharrow Bay Hotel in the Lake District. The original recipe used dates which provide natural sweetness and moisture. Traditional British puddings are often steamed rather than baked, but this modern classic takes a simpler approach while delivering all the comfort of its older cousins. Serving this at your table connects you to a cherished British tradition that celebrates the joy of proper pudding.

Commonly Asked Questions

→ Can I make Sticky Toffee Pudding ahead of time?

Yes! The cake can be made ahead and stored in an airtight container for 5-6 days at room temperature. The sauce can be refrigerated separately for up to 4 days. For longer storage, wrap the cake tightly in plastic wrap and aluminum foil, then freeze for up to 3 months. Thaw completely before warming in a low oven for about 15 minutes.

→ What can I substitute for golden syrup?

If golden syrup (light treacle) isn't available, you can substitute it with honey or corn syrup in equal amounts. Both will provide similar sweetness and consistency to the pudding and sauce.

→ How do I know when the pudding is fully baked?

Insert a toothpick into the center of the pudding. If it comes out clean with no wet batter, the pudding is done. The surface should be springy when lightly pressed, and the edges may begin to pull away from the sides of the pan.

→ Can I make individual portions instead of one large pudding?

Absolutely! Instead of using an 8x8 inch pan, divide the batter between greased muffin tins or ramekins. Reduce the baking time to about 20-25 minutes, checking for doneness with a toothpick. Individual servings make for elegant presentation at dinner parties.

→ How do I make the pudding extra saucy?

For an extra saucy pudding, poke holes all over the warm cake with a skewer or fork, then pour about half the toffee sauce over the top. Let it absorb for a few minutes before cutting into squares. Serve with additional warm sauce poured over each portion.

→ What's the best way to serve Sticky Toffee Pudding?

Sticky Toffee Pudding is best served warm with plenty of toffee sauce. Traditional accompaniments include vanilla ice cream, whipped cream, or a sprinkle of chopped pecans or walnuts. The contrast between the warm pudding and cold ice cream is particularly delightful.

Sticky Toffee Pudding

Moist date pudding smothered in rich toffee sauce, a classic British dessert that makes the perfect sweet finish to any meal.

Preparation Time
15 Minutes
Cooking Duration
45 Minutes
Overall Time
60 Minutes
Created By: Sophie

Recipe Type: Desserts

Skill Level: Medium

Cuisine Type: British

Portion Size: 9 Number of Servings

Diet Preferences: Vegetarian-Friendly

What You'll Need

→ Cake

01 1 cup dates, pitted
02 1 cup water
03 4 tablespoons unsalted butter, melted
04 ¾ cup packed brown sugar
05 2 eggs
06 2 tablespoons golden syrup
07 ¼ cup molasses
08 1½ cups all-purpose flour
09 2 teaspoons baking soda
10 1½ teaspoons baking powder
11 ½ teaspoon salt

→ Sauce

12 8 tablespoons unsalted butter
13 ½ cup packed brown sugar
14 ¼ cup golden syrup
15 ½ cup molasses
16 ¾ cup whipping cream

→ Optional Toppings

17 Whipped cream
18 Ice cream
19 Chopped walnuts or pecans

Step-by-Step Directions

Step 01

Preheat your oven to 350°F. Generously spray an 8x8 inch square cake pan with cooking spray and set aside.

Step 02

In a medium saucepan, combine the dates and water, and bring to a boil. Once softened, let cool for a minute, then puree the mixture in a food processor or blender until smooth.

Step 03

In a separate bowl, whisk together the melted butter and brown sugar until well combined. Add eggs and whisk until light and fluffy. Incorporate the golden syrup, molasses, and date mixture, mixing until fully combined.

Step 04

In a separate bowl, mix together the flour, baking soda, baking powder, and salt.

Step 05

Gradually add the dry ingredients to the wet mixture in two parts, whisking until fully incorporated. Alternatively, use a hand mixer or stand mixer.

Step 06

Pour the batter into the prepared pan and bake in the preheated oven for 35 minutes, or until a toothpick inserted in the center comes out clean.

Step 07

While the cake is baking, combine butter, brown sugar, golden syrup, and molasses in a medium saucepan. Cook over medium heat until the butter melts and the mixture is fully combined. Whisk in the whipping cream until smooth.

Step 08

Once baked, remove the cake from the pan while still warm and cut into 9 squares. Serve the cake warm with sticky toffee sauce poured over the top. Optionally, garnish with vanilla ice cream, whipped cream, or chopped nuts.

Helpful Notes

  1. Poke holes into the warm cake and pour sauce over it before slicing for a saucier serving.
  2. The cake can also be baked in individual ramekins or muffin pans for single servings.
  3. Golden syrup can be replaced with honey or corn syrup if unavailable.
  4. Store completely cooled cake in an airtight container for up to 5-6 days or freeze for up to 3 months.

Recommended Tools

  • 8x8 inch square cake pan
  • Food processor or blender
  • Medium saucepan
  • Mixing bowls
  • Whisk
  • Toothpick

Allergen Information

Always review ingredients for any allergens and consult a healthcare provider with any concerns.
  • Contains dairy (butter, cream)
  • Contains eggs
  • Contains gluten (flour)
  • May contain nuts (optional toppings)

Nutritional Information (Per Serving)

These details are estimates and shouldn't be considered professional health advice.
  • Calories: 584
  • Fat Content: 23 grams
  • Carbohydrate Content: 91 grams
  • Protein Content: 4 grams