
This luscious Sticky Toffee Pudding recipe has been my secret weapon for dinner parties for years. The rich, moist cake studded with dates and drenched in dark toffee sauce never fails to impress guests and has become my signature dessert for special occasions.
I first made this sticky toffee pudding during a rainy weekend when I was craving something comforting. The house filled with the most intoxicating aroma, and I've been perfecting my version of this classic British dessert ever since.
Ingredients
- Dates: Provide natural sweetness and the signature moist texture that makes this pudding irresistible
- Brown sugar: Creates that deep caramel flavor in both the cake and sauce
- Golden syrup: Gives authentic British flavor look for it in international food aisles
- Molasses: Adds complexity and richness that makes this version stand out
- Whipping cream: Creates the silkiest toffee sauce imaginable choose the highest fat content available
Step-by-Step Instructions
- Prepare the dates:
- Simmer dates with water until softened, then blend into a smooth puree. This creates the foundation of moisture and sweetness that defines sticky toffee pudding. The dates should be very soft before blending for the smoothest result.
- Mix wet ingredients:
- Combine melted butter and brown sugar until well incorporated, then add eggs until the mixture becomes light and airy. This careful mixing ensures the cake has a tender crumb. The molasses and golden syrup add layers of flavor that make this pudding extraordinary.
- Combine dry ingredients:
- Whisk flour, baking soda, baking powder and salt in a separate bowl. Using the precise measurements ensures the cake rises properly while staying perfectly moist. The baking soda particularly helps activate with the acidic molasses.
- Create the batter:
- Add half the flour mixture to wet ingredients, fully incorporate, then add remaining flour. This gradual addition prevents flour pockets and creates a smooth, even batter. The consistency should be pourable but not too thin.
- Bake to perfection:
- Pour batter into prepared pan and bake for exactly 35 minutes. The cake should spring back slightly when touched and a toothpick inserted should come out clean. The edges will pull away slightly from the pan when perfectly done.
- Craft the toffee sauce:
- Melt butter with sugar, syrups and molasses until fully incorporated, then whisk in cream. This sauce should be made while the cake bakes so both are warm when served. The sauce will thicken slightly as it cools but remains pourable.
- Serve with flair:
- Cut warm cake into squares, drizzle generously with warm sauce, and add your choice of toppings. The contrast between warm cake, sticky sauce and cold ice cream creates a sensory masterpiece that will have everyone asking for seconds.

The golden syrup is really the ingredient that makes this recipe special. I discovered it years ago in London and have never looked back. The distinctive caramel flavor it brings to the toffee sauce creates that authentic British taste that reminds me of cozy tearooms and rainy afternoons.
Make Ahead Magic
This sticky toffee pudding actually improves with time. Make the cake a day ahead, then warm it gently in a low oven before serving. The flavors deepen and meld overnight, creating an even more delicious dessert. The sauce can be made three days ahead and gently reheated. I often make a double batch of sauce because it disappears so quickly.
Clever Substitutions
If you cannot find golden syrup, corn syrup makes a reasonable substitute, though the flavor will be slightly different. Honey works beautifully too, adding its own distinctive floral notes. For the dates, make sure they're soft and plump. If yours are dry, soak them in hot water for 10 minutes before using. And if molasses seems too strong, you can replace part of it with maple syrup for a different but equally delicious flavor profile.

Serving Suggestions
While delicious on its own, this pudding reaches new heights with proper accompaniments. Vanilla ice cream creates the perfect temperature contrast with the warm cake and sauce. Lightly sweetened whipped cream with a touch of bourbon is my personal favorite topping. For texture, toasted pecans or walnuts add a wonderful crunch. For a truly indulgent experience, serve with both ice cream AND whipped cream, plus an extra pitcher of warm sauce on the side.
The British Connection
Sticky toffee pudding has an interesting history in British cuisine. Despite seeming ancient, it was actually created in the 1970s at the Sharrow Bay Hotel in the Lake District. The original recipe used dates which provide natural sweetness and moisture. Traditional British puddings are often steamed rather than baked, but this modern classic takes a simpler approach while delivering all the comfort of its older cousins. Serving this at your table connects you to a cherished British tradition that celebrates the joy of proper pudding.
Commonly Asked Questions
- → Can I make Sticky Toffee Pudding ahead of time?
Yes! The cake can be made ahead and stored in an airtight container for 5-6 days at room temperature. The sauce can be refrigerated separately for up to 4 days. For longer storage, wrap the cake tightly in plastic wrap and aluminum foil, then freeze for up to 3 months. Thaw completely before warming in a low oven for about 15 minutes.
- → What can I substitute for golden syrup?
If golden syrup (light treacle) isn't available, you can substitute it with honey or corn syrup in equal amounts. Both will provide similar sweetness and consistency to the pudding and sauce.
- → How do I know when the pudding is fully baked?
Insert a toothpick into the center of the pudding. If it comes out clean with no wet batter, the pudding is done. The surface should be springy when lightly pressed, and the edges may begin to pull away from the sides of the pan.
- → Can I make individual portions instead of one large pudding?
Absolutely! Instead of using an 8x8 inch pan, divide the batter between greased muffin tins or ramekins. Reduce the baking time to about 20-25 minutes, checking for doneness with a toothpick. Individual servings make for elegant presentation at dinner parties.
- → How do I make the pudding extra saucy?
For an extra saucy pudding, poke holes all over the warm cake with a skewer or fork, then pour about half the toffee sauce over the top. Let it absorb for a few minutes before cutting into squares. Serve with additional warm sauce poured over each portion.
- → What's the best way to serve Sticky Toffee Pudding?
Sticky Toffee Pudding is best served warm with plenty of toffee sauce. Traditional accompaniments include vanilla ice cream, whipped cream, or a sprinkle of chopped pecans or walnuts. The contrast between the warm pudding and cold ice cream is particularly delightful.