Savory Cottage Cheese Bites (Printable Version)
# What You'll Need:
→ Dairy
01 -
240 ml low-fat cottage cheese
02 -
60 g shredded sharp cheddar cheese
→ Eggs
03 -
4 large eggs
→ Vegetables & Herbs
04 -
30 g fresh spinach, chopped
05 -
40 g red bell pepper, diced
06 -
2 tablespoons scallions, thinly sliced
07 -
1 tablespoon fresh chives, minced (optional)
→ Seasonings
08 -
½ teaspoon garlic powder
09 -
¼ teaspoon freshly ground black pepper
10 -
¼ teaspoon salt, or to taste
11 -
¼ teaspoon baking powder
# Step-by-Step Directions:
01 -
Preheat the oven to 175°C and lightly grease a 12-cup muffin tin with cooking spray or butter.
02 -
Combine cottage cheese, eggs, shredded cheddar, and baking powder in a blender or food processor; blend until completely smooth, about 30–45 seconds.
03 -
Transfer mixture to a bowl and gently fold in chopped spinach, diced red bell pepper, and sliced scallions. Sprinkle garlic powder, salt, and black pepper on top, then stir briefly to combine.
04 -
Using a 120 ml measuring scoop, fill each muffin cup about three-quarters full to allow room for rising.
05 -
Bake in the preheated oven for 12 minutes until the tops begin to set and lightly brown.
06 -
Rotate the muffin tin 180° and bake for an additional 8 to 10 minutes until a toothpick inserted comes out clean and tops are firm.
07 -
Remove the tin from the oven and let rest for 5 minutes. Run a knife around edges and invert to release the bites onto a serving platter. Sprinkle minced chives if desired.
# Helpful Notes:
01 -
Allow eggs to reach room temperature before blending to improve air incorporation and texture.
02 -
Avoid over-mixing the vegetables to preserve the airy structure of the batter.
03 -
Use silicone muffin liners for easier removal and less sticking.
04 -
Check doneness beginning at 18 minutes to avoid over-baking.