Quick Breakfast Quesadilla (Printable Version)
# What You'll Need:
→ Tortillas
01 -
2 flour tortillas, soft and pliable
→ Dairy
02 -
100 grams shredded cheddar cheese
→ Eggs
03 -
3 large eggs
→ Vegetables
04 -
60 grams diced bell peppers (any color)
05 -
40 grams diced onions
→ Seasonings
06 -
Salt, to taste
07 -
Black pepper, to taste
→ Cooking Fat
08 -
1 tablespoon olive oil or cooking spray
# Step-by-Step Directions:
01 -
Place a skillet over medium heat and add olive oil or cooking spray to prevent sticking. Heat until hot.
02 -
In a mixing bowl, crack the eggs and whisk them thoroughly. Season with salt and black pepper to taste.
03 -
Add diced bell peppers and onions to the skillet. Cook for 2-3 minutes until softened and fragrant.
04 -
Pour the whisked eggs into the skillet with sautéed vegetables. Stir gently and cook until the eggs are softly scrambled and fully cooked, about 2-3 minutes.
05 -
Place one tortilla in the skillet. Sprinkle half the cheese evenly over the tortilla. Add the scrambled egg mixture on top. Cover with remaining cheese and the second tortilla.
06 -
Cook for 2-3 minutes until the bottom is golden brown. Carefully flip and cook the other side until golden and the cheese melts.
07 -
Remove from skillet and let rest for one minute. Cut into wedges and serve warm. Optional accompaniments include salsa or avocado.
# Helpful Notes:
01 -
Use a non-stick skillet for easier flipping and cleanup. Rest quesadilla before cutting to prevent filling from spilling.