→ Protein
01 -
450 grams boneless, skinless chicken thighs
→ Grains
02 -
370 grams basmati rice
→ Vegetables
03 -
1 medium onion, diced
04 -
4 cloves garlic, minced
05 -
1 can (425 grams) diced tomatoes with juices
06 -
60 grams fresh parsley, chopped
→ Liquids
07 -
830 milliliters chicken broth
08 -
Juice of 1 lemon
09 -
30 milliliters olive oil
→ Spices & Seasonings
10 -
2 tablespoons shawarma spice blend (cumin, paprika, turmeric, coriander)
11 -
1 teaspoon salt
12 -
1/4 teaspoon black pepper