Mayonnaise Parmesan Chicken (Printable Version)
# What You'll Need:
→ Protein
01 -
4 boneless, skinless chicken breasts (roughly 170g each)
→ Topping
02 -
120 g full-fat mayonnaise
03 -
60 g freshly grated Parmesan cheese
04 -
1 tsp garlic powder
05 -
1 tsp paprika
06 -
1 tsp Italian seasoning (dried basil, oregano, thyme blend)
07 -
½ tsp salt
08 -
¼ tsp freshly ground black pepper
# Step-by-Step Directions:
01 -
Set the oven to 200°C and line a baking sheet with parchment paper or lightly grease it.
02 -
Pat chicken breasts dry and pound to even thickness for uniform cooking if necessary.
03 -
In a bowl, thoroughly mix mayonnaise, grated Parmesan, garlic powder, paprika, Italian seasoning, salt, and pepper until smooth.
04 -
Evenly spread the mayonnaise-Parmesan mixture over each chicken breast, ensuring full coverage for a crispy crust.
05 -
Place chicken on the prepared baking sheet and bake for 20–25 minutes until internal temperature reaches 74°C and the topping turns golden brown.
06 -
Switch oven to broil and cook for 1–2 minutes to intensify crispiness, monitoring closely to prevent burning.
07 -
Remove chicken from oven, allow to rest for 2–3 minutes, then serve. Garnish with fresh parsley if desired.
# Helpful Notes:
01 -
Pounding chicken breasts to an even thickness ensures more consistent cooking and juicier results.
02 -
Use freshly grated Parmesan for optimal texture and flavour; pre-shredded may contain anti-caking agents that affect melting.
03 -
Mayonnaise keeps the chicken moist while forming a rich, golden crust during baking.