Lemon Herb Chicken Veggies (Printable Version)

# What You'll Need:

→ Protein

01 - 500 grams boneless skinless chicken thighs

→ Vegetables

02 - 300 grams baby potatoes, halved
03 - 200 grams asparagus, trimmed
04 - 150 grams cherry tomatoes

→ Marinade

05 - 45 milliliters extra virgin olive oil
06 - 30 milliliters fresh lemon juice
07 - Zest of 1 lemon
08 - 3 garlic cloves, minced
09 - 1 tablespoon fresh rosemary, chopped
10 - 1 tablespoon fresh thyme leaves, chopped
11 - Salt to taste
12 - Freshly cracked black pepper to taste

→ Garnish

13 - Lemon wedges
14 - Fresh herbs (rosemary, thyme)

# Step-by-Step Directions:

01 - Preheat the oven to 200°C (400°F) and allow it to reach temperature while preparing ingredients.
02 - Combine olive oil, lemon juice, lemon zest, minced garlic, chopped rosemary, chopped thyme, salt, and pepper in a small bowl. Stir to blend flavors evenly.
03 - Place chicken thighs in a bowl or resealable bag, pour the marinade over, and toss to coat thoroughly. Let rest at room temperature for at least 15 minutes or refrigerate up to 2 hours for enhanced flavor.
04 - Spread baby potatoes cut side down in a single layer on a large baking sheet. Add asparagus and cherry tomatoes around the potatoes for even roasting.
05 - Drizzle one tablespoon of olive oil over the vegetables and sprinkle with salt and pepper. Toss gently to coat each piece.
06 - Nestle the marinated chicken thighs among the vegetables on the baking sheet. Discard any excess marinade. Roast in the preheated oven for 30 to 35 minutes until the chicken reaches an internal temperature of 75°C and potatoes are tender with light browning.
07 - Remove from oven and allow to rest for a few minutes to let juices redistribute. Serve directly from the pan garnished with lemon wedges and fresh herbs.

# Helpful Notes:

01 - For crispier potatoes, position them cut side down and avoid overcrowding on the tray.
02 - Fresh herbs significantly enhance flavor; avoid dried substitutes when possible.
03 - Marinate chicken for up to 2 hours refrigerated for deeper taste without compromising texture.
04 - This preparation is naturally gluten free.

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