Homemade Turkey Sausage Patties (Printable Version)
# What You'll Need:
→ Turkey Sausage Ingredients
01 -
1 pound ground turkey (90% to 95% lean)
02 -
1 tablespoon extra virgin olive oil
03 -
1 tablespoon pure maple syrup
04 -
1 teaspoon dried sage
05 -
1 teaspoon kosher salt
06 -
1/2 teaspoon ground black pepper
07 -
1/4 teaspoon red pepper flakes (reduce to 1/8 teaspoon if sensitive to spice)
08 -
1/8 teaspoon ground nutmeg
09 -
2 tablespoons canola oil (for cooking the patties)
# Step-by-Step Directions:
01 -
In a large bowl, place the ground turkey, olive oil, maple syrup, sage, salt, black pepper, red pepper flakes, and nutmeg. Gently mix with a fork or your fingers, taking care not to overwork the meat.
02 -
Divide the mixture into 6 portions and shape into patties approximately 3 to 3.5 inches in diameter.
03 -
Heat canola oil in a large skillet over medium-high heat. Once hot, place the patties in the skillet, ensuring space around each one. Cook for 3 minutes until golden brown.
04 -
Flip the patties and cook for another 2 minutes, or until fully cooked through. The internal temperature should reach 165°F. Transfer to a plate.
05 -
Repeat the cooking process for any remaining patties. Serve and enjoy.
# Helpful Notes:
01 -
To achieve a perfect texture, avoid overmixing the meat. This ensures the patties remain juicy.