1000 Calorie Chocolate Smoothie (Printable Version)
# What You'll Need:
01 -
1 frozen banana, cut in half
02 -
¼ cup peanut butter
03 -
1 ½ tablespoons dark cocoa powder (Dutch processed cocoa powder)
04 -
3 tablespoons chocolate protein powder
05 -
¾ cup canned coconut milk
06 -
¼ cup unsweetened almond milk
# Step-by-Step Directions:
01 -
In the base of a high-speed blender, combine the frozen banana, peanut butter, cocoa powder, protein powder, and coconut milk.
02 -
Blend until thick and mostly smooth.
03 -
Add the unsweetened almond milk and blend until creamy and pourable. Pour into a glass and enjoy!
04 -
If the smoothie is too thick, add a splash of almond milk and blend again.
# Helpful Notes:
01 -
Packed with 1000 calories, this smoothie is ideal for weight gain and a protein boost.