Creamy Tuscan Chicken (Printable Version)
# What You'll Need:
→ Chicken
01 -
1 tablespoon olive oil
02 -
2 pounds boneless skinless chicken breasts, cut into long thin pieces
03 -
¼ teaspoon salt, or to taste
04 -
¼ teaspoon pepper, or to taste
→ Tuscan Sauce
05 -
1 tablespoon oil from sun-dried tomatoes
06 -
1 large onion, finely chopped
07 -
3 cloves garlic, minced
08 -
½ cup sun-dried tomatoes, drained and chopped
09 -
170g fresh spinach, chopped
10 -
1½ cups half and half
11 -
1 tablespoon Italian seasoning
12 -
¼ teaspoon salt, or to taste
13 -
¼ teaspoon pepper, or to taste
14 -
½ cup freshly grated Parmesan cheese
15 -
1 tablespoon fresh basil, for garnish
# Step-by-Step Directions:
01 -
In a large skillet heat the olive oil over medium-high heat. Once heated, add the chicken and cook for 3 minutes on each side or until browned and cooked through. Once cooked transfer to a plate; set aside.
02 -
In the same skillet, add the reserved sun-dried tomato oil and heat over medium heat. Add the onion and cook for about 5 minutes until softened and translucent. Add the garlic and cook for about 30 seconds until aromatic. Then, add the sun-dried tomatoes and cook for an additional 1 minute.
03 -
Add the spinach and cook until it begins to wilt, about 1-2 minutes.
04 -
Stir in the half and half cream, Italian seasoning, salt, and pepper. Bring everything to a boil. Once boiling, reduce the heat and allow the dish to simmer, while stirring in the Parmesan cheese until the sauce thickens.
05 -
Return the chicken to the skillet and cook for an additional minute until heated through. Spoon the sauce over the chicken, garnish with fresh basil, and serve.
# Helpful Notes:
01 -
Using boneless and skinless chicken breasts will give you the best results. You can also use chicken thighs if preferred.
02 -
Fresh spinach is recommended for its texture and flavor. Frozen spinach can be substituted, but ensure it's well-drained to avoid excess water in the sauce.
03 -
Half and half refers to a mixture of equal parts cream and milk. If unavailable, substitute with equal parts heavy cream and whole milk.
04 -
We're using oil-packed sun-dried tomatoes for added flavor. If you only have dry ones, rehydrate them in warm water before using.
05 -
Freshly grated Parmesan cheese melts better and offers superior taste compared to pre-shredded varieties.
06 -
Adjust salt and seasoning to your preference, especially if your sun-dried tomatoes are particularly salty.