Cheddar Crusted Ground Beef Rice (Printable Version)

# What You'll Need:

→ Casserole Base

01 - 450 g ground beef
02 - 15 ml olive oil (optional)
03 - 1 small onion, diced
04 - 1 red bell pepper, diced (optional)
05 - 3 cloves garlic, minced
06 - 1 teaspoon smoked paprika
07 - 1 teaspoon dried oregano
08 - 0.5 teaspoon salt
09 - 0.25 teaspoon ground black pepper
10 - 180 g uncooked white or brown rice
11 - 480 ml beef broth or chicken broth
12 - 240 ml canned diced tomatoes with juice
13 - 150 g frozen corn or peas (optional)

→ Topping

14 - 170 g sharp cheddar cheese, shredded
15 - 30 g panko breadcrumbs
16 - 15 ml butter, melted

# Step-by-Step Directions:

01 - Preheat oven to 190°C. Lightly grease a 23 x 33 cm baking dish.
02 - Heat a large skillet over medium-high heat. Add ground beef and cook, breaking into crumbles, until browned. Add olive oil if necessary to prevent sticking.
03 - Stir in diced onion, bell pepper if using, and minced garlic. Cook for 3–4 minutes until softened. Season with smoked paprika, dried oregano, salt, and black pepper.
04 - Stir uncooked rice into the mixture. Add broth, diced tomatoes with juice, and frozen corn or peas if using. Bring to a gentle boil.
05 - Transfer mixture to prepared baking dish. Cover tightly with foil. Bake for 30–35 minutes until rice is tender and liquid is absorbed.
06 - In a small bowl, combine shredded cheddar, panko breadcrumbs, and melted butter.
07 - Remove foil and evenly sprinkle cheese mixture over casserole. Return to oven, uncovered, for 10–12 minutes until cheese is melted and topping is golden.
08 - Allow casserole to cool for 5 minutes before serving to ensure easier portioning.

# Helpful Notes:

01 - For a lighter dish, swap ground beef with ground turkey or chicken.
02 - A dash of cayenne or red pepper flakes will add extra heat if desired.
03 - Leftovers keep well refrigerated for up to 3 days; reheat gently in the oven or microwave.