California Sandwich (Printable Version)

# What You'll Need:

→ Vegetables

01 - 1/2 medium English cucumber
02 - 4 medium carrots
03 - 2 medium beefsteak or vine tomatoes
04 - 2 medium avocados
05 - 1 cup alfalfa or clover sprouts

→ Bread & Dairy

06 - 8 slices multigrain sandwich bread
07 - 8 slices provolone cheese

→ Condiments & Spreads

08 - 8 tablespoons hummus

→ Seasonings

09 - 1 tablespoon freshly squeezed lemon juice
10 - 1 tablespoon olive oil
11 - 1/2 teaspoon kosher salt

# Step-by-Step Directions:

01 - Thinly slice the English cucumber. Peel the carrots, then grate on the large holes of a box grater (about 2 cups). Thinly slice the tomatoes with a serrated knife.
02 - Halve and pit the avocados. Scoop the flesh into a medium bowl. Add lemon juice, olive oil, and kosher salt, and mash until the avocado is smooth.
03 - Toast the multigrain bread slices. Place 4 of the slices on a work surface and spread 2 tablespoons hummus on each. Top each with 2 slices provolone cheese. Divide the sprouts over the cheese. Divide the tomatoes, cucumbers, and carrots over the sprouts.
04 - Spread the mashed avocado onto the remaining 4 bread slices (about 3 tablespoons each). Place avocado-side down over the carrots to close the sandwiches. Cut each sandwich in half with a serrated knife and serve immediately for best taste and texture.

# Helpful Notes:

01 - This California sandwich is best eaten soon after it is assembled to preserve freshness and prevent sogginess.