Banana Peanut Butter Smoothie (Printable Version)
# What You'll Need:
→ Smoothie Base
01 -
1 cup frozen banana slices
02 -
1 cup whole milk or dairy-free alternative
03 -
2 tablespoons natural peanut butter
04 -
Pinch of salt
# Step-by-Step Directions:
01 -
Add 1 cup of your preferred milk (dairy or non-dairy) to a high-speed blender.
02 -
Incorporate 1 cup of frozen banana slices for a sweet and creamy texture.
03 -
Add 2 tablespoons of natural peanut butter to enhance flavor and nutrition.
04 -
Sprinkle in a pinch of salt to elevate the flavors.
05 -
Blend on high for about 1 minute until smooth and creamy. Adjust consistency with more milk if needed.
# Helpful Notes:
01 -
Using frozen bananas creates a thicker and creamier smoothie.